26.6 km | 03:09:00 | 07:06/km日期: 2021-10-23 05:26 - 平均心率: 128 - 卡路里: 1525 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 05'36" / 06'32" / 05'19" / 05'38" / 05'32" / 06'23" / 05'34" / 06'41" / 08'02" / 08'09" / 10'02" / 07'05" / 05'44" / 07'13" / 05'46" / 07'06" / 06'48" / 07'35" / 09'54" / 06'08" / 07'24" / 07'07" / 06'43" / 08'21" / 10'46" / 06'53" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'17") | 1000 / 1000 |
| 2 | | 06'32" (+01'14") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'38" (+00'20") | 1000 / 4000 |
| 5 | | 05'31" (+00'13") | 1000 / 5000 |
| 6 | | 06'22" (+01'04") | 1000 / 6000 |
| 7 | | 05'34" (+00'16") | 1000 / 7000 |
| 8 | | 06'40" (+01'22") | 1000 / 8000 |
| 9 | | 08'01" (+02'43") | 1000 / 9000 |
| 10 | | 08'09" (+02'51") | 1000 / 10000 |
| 11 | | 10'01" (+04'43") | 1000 / 11000 |
| 12 | | 07'05" (+01'47") | 1000 / 12000 |
| 13 | | 05'43" (+00'25") | 1000 / 13000 |
| 14 | | 07'13" (+01'55") | 1000 / 14000 |
| 15 | | 05'45" (+00'27") | 1000 / 15000 |
| 16 | | 07'05" (+01'47") | 1000 / 16000 |
| 17 | | 06'48" (+01'30") | 1000 / 17000 |
| 18 | | 07'34" (+02'16") | 1000 / 18000 |
| 19 | | 09'54" (+04'36") | 1000 / 19000 |
| 20 | | 06'07" (+00'49") | 1000 / 20000 |
| 21 | | 07'23" (+02'05") | 1000 / 21000 |
| 22 | | 07'07" (+01'49") | 1000 / 22000 |
| 23 | | 06'42" (+01'24") | 1000 / 23000 |
| 24 | | 08'21" (+03'03") | 1000 / 24000 |
| 25 | | 10'45" (+05'27") | 1000 / 25000 |
| 26 | | 06'53" (+01'35") | 1000 / 26000 |
| 27 | | 08'49" (+03'31") | 565 / 26565 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
300.24 km 
母子鱷魚 3代ㄚ拖 黑 累積 :
1355.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'32" | 00:12'08" |
| 3 | 05'19" | 00:17'27" |
| 4 | 05'38" | 00:23'05" |
| 5 | 05'32" | 00:28'37" |
| 6 | 06'23" | 00:35'00" |
| 7 | 05'34" | 00:40'34" |
| 8 | 06'41" | 00:47'15" |
| 9 | 08'02" | 00:55'17" |
| 10 | 08'09" | 01:03'26" |
| 11 | 10'02" | 01:13'28" |
| 12 | 07'05" | 01:20'33" |
| 13 | 05'44" | 01:26'17" |
| 14 | 07'13" | 01:33'30" |
| 15 | 05'46" | 01:39'16" |
| 16 | 07'06" | 01:46'22" |
| 17 | 06'48" | 01:53'10" |
| 18 | 07'35" | 02:00'45" |
| 19 | 09'54" | 02:10'39" |
| 20 | 06'08" | 02:16'47" |
| 21 | 07'24" | 02:24'11" |
| 22 | 07'07" | 02:31'18" |
| 23 | 06'43" | 02:38'01" |
| 24 | 08'21" | 02:46'22" |
| 25 | 10'46" | 02:57'08" |
| 26 | 06'53" | 03:04'01" |
| 26.6 | 08'49" | 03:09'00" |
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