0.0 km | 00:00:01 | 166:40/km日期: 2015-05-06 08:40 - 溫度: 26°C - 濕度: 73%
Pace: 05'13" / 05'19" / 05'21" / 05'18" / 05'18" / 05'06" / 4768'35" / 05'31" / 05'18" / 05'29" / 05'17" / 05'15" / 05'23" / 05'19" / 05'19" / 05'29" / 05'27" / 05'27" / 05'23" / 05'27" / 05'19" / 05'23" / 5770'35" / 04'42" / 04'53" / 04'48" / 04'46" / 04'49" / 4305'39" / 05'15" / 05'09" / 04'57" / 05'04" / 05'14" / 05'04" / 05'10" / 05'07" / 05'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'43") | 1000 / 1000 |
2 | | 05'19" (+00'50") | 1000 / 2000 |
3 | | 05'20" (+00'51") | 1000 / 3000 |
4 | | 05'18" (+00'49") | 1000 / 4000 |
5 | | 05'17" (+00'48") | 1000 / 5000 |
6 | | 05'05" (+00'36") | 1000 / 6000 |
7 | | 05'00" (+00'31") | 361 / 6361 |
8 | | 05'23" (+00'54") | 1000 / 7361 |
9 | | 05'23" (+00'54") | 1000 / 8361 |
10 | | 05'20" (+00'51") | 1000 / 9361 |
11 | | 05'19" (+00'50") | 1000 / 10361 |
12 | | 05'19" (+00'50") | 1000 / 11361 |
13 | | 05'19" (+00'50") | 1000 / 12361 |
14 | | 05'21" (+00'52") | 1000 / 13361 |
15 | | 05'19" (+00'50") | 1000 / 14361 |
16 | | 05'23" (+00'54") | 1000 / 15361 |
17 | | 05'27" (+00'58") | 1000 / 16361 |
18 | | 05'26" (+00'57") | 1000 / 17361 |
19 | | 05'27" (+00'58") | 1000 / 18361 |
20 | | 05'23" (+00'54") | 1000 / 19361 |
21 | | 05'24" (+00'55") | 1000 / 20361 |
22 | | 05'20" (+00'51") | 1000 / 21361 |
23 | | 05'21" (+00'52") | 1000 / 22361 |
24 | | 04'29" | 16 / 22377 |
25 | | 04'59" (+00'30") | 1000 / 23377 |
26 | | 04'46" (+00'17") | 1000 / 24377 |
27 | | 04'50" (+00'21") | 1000 / 25377 |
28 | | 04'48" (+00'19") | 1000 / 26377 |
29 | | 04'45" (+00'16") | 1000 / 27377 |
30 | | 04'52" (+00'23") | 1000 / 28377 |
31 | | 04'54" (+00'25") | 464 / 28841 |
32 | | 05'16" (+00'47") | 1000 / 29841 |
33 | | 05'15" (+00'46") | 1000 / 30841 |
34 | | 05'00" (+00'31") | 1000 / 31841 |
35 | | 05'03" (+00'34") | 1000 / 32841 |
36 | | 05'10" (+00'41") | 1000 / 33841 |
37 | | 05'09" (+00'40") | 1000 / 34841 |
38 | | 05'05" (+00'36") | 1000 / 35841 |
39 | | 05'10" (+00'41") | 1000 / 36841 |
40 | | 05'03" (+00'34") | 1000 / 37841 |
41 | | 05'12" (+00'43") | 1000 / 38841 |
5月累積里程 : 133.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'19" | 00:10'32" |
3 | 05'21" | 00:15'53" |
4 | 05'18" | 00:21'11" |
5 | 05'18" | 00:26'29" |
6 | 05'06" | 00:31'35" |
7 | 4768'35" | 80:00'10" |
8 | 05'31" | 80:05'41" |
9 | 05'18" | 80:10'59" |
10 | 05'29" | 80:16'28" |
11 | 05'17" | 80:21'45" |
12 | 05'15" | 80:27'00" |
13 | 05'23" | 80:32'23" |
14 | 05'19" | 80:37'42" |
15 | 05'19" | 80:43'01" |
16 | 05'29" | 80:48'30" |
17 | 05'27" | 80:53'57" |
18 | 05'27" | 80:59'24" |
19 | 05'23" | 81:04'47" |
20 | 05'27" | 81:10'14" |
21 | 05'19" | 81:15'33" |
22 | 05'23" | 81:20'56" |
23 | 5770'35" | 177:31'31" |
24 | 04'42" | 177:36'13" |
25 | 04'53" | 177:41'06" |
26 | 04'48" | 177:45'54" |
27 | 04'46" | 177:50'40" |
28 | 04'49" | 177:55'29" |
29 | 4305'39" | 249:41'08" |
30 | 05'15" | 249:46'23" |
31 | 05'09" | 249:51'32" |
32 | 04'57" | 249:56'29" |
33 | 05'04" | 250:01'33" |
34 | 05'14" | 250:06'47" |
35 | 05'04" | 250:11'51" |
36 | 05'10" | 250:17'01" |
37 | 05'07" | 250:22'08" |
38 | 05'08" | 250:27'16" |
38.9 | 05'06" | 250:31'40" |