5.1 km | 00:31:05 | 06:05/km日期: 2013-05-02 05:09 - 地點: 新莊運動場 - 天氣: 陰涼 - 平均心率: 20 - 卡路里: 252 Cal - 溫度: 19°C - 濕度: 65%
Pace: 06'20" / 06'31" / 06'30" / 06'15" / 56'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'11") | 380 / 380 |
| 2 | | 06'14" (+00'07") | 414 / 794 |
| 3 | | 06'21" (+00'14") | 398 / 1193 |
| 4 | | 06'29" (+00'22") | 394 / 1588 |
| 5 | | 06'31" (+00'24") | 396 / 1984 |
| 6 | | 06'23" (+00'16") | 401 / 2386 |
| 7 | | 06'28" (+00'21") | 368 / 2754 |
| 8 | | 06'23" (+00'16") | 401 / 3155 |
| 9 | | 06'18" (+00'11") | 404 / 3560 |
| 10 | | 06'16" (+00'09") | 404 / 3964 |
| 11 | | 06'07" | 391 / 4356 |
| 12 | | 06'06" | 411 / 4768 |
5月累積里程 : 285.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'31" | 00:12'51" |
| 3 | 06'30" | 00:19'21" |
| 4 | 06'15" | 00:25'36" |
| 5.1 | 04'59" | 00:31'05" |
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