11.1 km | 02:16:15 | 12:16/km日期: 2015-05-10 05:40 - 總爬升: 245 m - 卡路里: 799 Cal - 總步數: 6888 - 平均步頻: 50 - 平均步幅: 161 cm - 溫度: 23°C - 濕度: 68%
Pace: 06'51" / 06'39" / 06'34" / 07'34" / 08'31" / 17'01" / 19'12" / 19'41" / 17'01" / 14'18" / 08'30" / 03'07" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'09") | 1001 / 1001 | 185 / 78 |
| 2 | | 06'41" | 1003 / 2004 | 184 / 81 |
| 3 | | 06'41" | 1002 / 3006 | 187 / 79 |
| 4 | | 07'28" (+00'47") | 994 / 4001 | 180 / 74 |
| 5 | | 08'40" (+01'59") | 1003 / 5005 | 136 / 84 |
| 6 | | 17'01" (+10'20") | 1000 / 6006 | 2 / 2382 |
| 7 | | 19'09" (+12'28") | 995 / 7002 | 4 / 1157 |
| 8 | | 19'50" (+13'09") | 999 / 8001 | 2 / 2082 |
| 9 | | 16'54" (+10'13") | 1003 / 9004 | 11 / 511 |
| 10 | | 14'15" (+07'34") | 997 / 10002 | 7 / 906 |
| 11 | | 12'28" (+05'47") | 1005 / 11007 | 8 / 897 |
| 12 | | 01'44" | 95 / 11103 | 24 / 2397 |
5月累積里程 : 37.68 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'39" | 00:13'30" |
| 3 | 06'34" | 00:20'04" |
| 4 | 07'34" | 00:27'38" |
| 5 | 08'31" | 00:36'09" |
| 6 | 17'01" | 00:53'10" |
| 7 | 19'12" | 01:12'22" |
| 8 | 19'41" | 01:32'03" |
| 9 | 17'01" | 01:49'04" |
| 10 | 14'18" | 02:03'22" |
| 11 | 08'30" | 02:11'52" |
| 12 | 03'07" | 02:14'59" |
| 11.1 | -1'-24" | 02:16'15" |
ricky tseng 說推
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