13.0 km | 01:38:55 | 07:37/km日期: 2021-10-31 07:37 - 卡路里: 679 Cal - 平均步頻: 158
Pace: 11'17" / 07'02" / 06'46" / 07'05" / 08'35" / 06'38" / 07'04" / 08'06" / 07'52" / 06'45" / 07'59" / 05'54" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'12" (+05'25") | 997 / 997 |
2 | | 07'00" (+01'13") | 1002 / 1999 |
3 | | 06'51" (+01'04") | 1046 / 3046 |
4 | | 07'03" (+01'16") | 1000 / 4046 |
5 | | 08'41" (+02'54") | 1006 / 5052 |
6 | | 06'30" (+00'43") | 997 / 6049 |
7 | | 07'02" (+01'15") | 1002 / 7052 |
8 | | 08'00" (+02'13") | 1047 / 8099 |
9 | | 07'54" (+02'07") | 1002 / 9102 |
10 | | 06'40" (+00'53") | 1001 / 10103 |
11 | | 08'00" (+02'13") | 1001 / 11105 |
12 | | 05'47" | 997 / 12102 |
13 | | 11'05" (+05'18") | 598 / 12701 |
10月累積里程 :
180.16 km New Balance 860 累積 :
705.7 kmAndroid - samsung SM-C9000 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'17" | 00:11'17" |
2 | 07'02" | 00:18'19" |
3 | 06'46" | 00:25'05" |
4 | 07'05" | 00:32'10" |
5 | 08'35" | 00:40'45" |
6 | 06'38" | 00:47'23" |
7 | 07'04" | 00:54'27" |
8 | 08'06" | 01:02'33" |
9 | 07'52" | 01:10'25" |
10 | 06'45" | 01:17'10" |
11 | 07'59" | 01:25'09" |
12 | 05'54" | 01:31'03" |
12.7 | 10'08" | 01:38'10" |