11.4 km | 01:12:21 | 06:20/km日期: 2015-05-13 06:21 - 卡路里: 606 Cal
Pace: 07'52" / 05'55" / 06'01" / 05'38" / 08'15" / 05'54" / 06'46" / 06'15" / 05'40" / 05'38" / 05'39" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+02'10") | 996 / 996 |
2 | | 05'59" (+00'22") | 994 / 1990 |
3 | | 05'56" (+00'19") | 1006 / 2996 |
4 | | 05'41" (+00'04") | 1007 / 4004 |
5 | | 08'12" (+02'35") | 1006 / 5010 |
6 | | 05'54" (+00'17") | 997 / 6008 |
7 | | 06'44" (+01'07") | 1004 / 7012 |
8 | | 06'15" (+00'38") | 997 / 8010 |
9 | | 05'41" (+00'04") | 996 / 9006 |
10 | | 05'39" (+00'02") | 1009 / 10016 |
11 | | 05'37" | 1008 / 11024 |
12 | | 07'02" (+01'25") | 383 / 11407 |
5月累積里程 :
135.09 km ASICS TARTHERBLITZ 2 累積 :
4105.4 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 05'55" | 00:13'47" |
3 | 06'01" | 00:19'48" |
4 | 05'38" | 00:25'26" |
5 | 08'15" | 00:33'41" |
6 | 05'54" | 00:39'35" |
7 | 06'46" | 00:46'21" |
8 | 06'15" | 00:52'36" |
9 | 05'40" | 00:58'16" |
10 | 05'38" | 01:03'54" |
11 | 05'39" | 01:09'33" |
11.4 | 06'52" | 01:12'21" |