7.2 km | 00:48:52 | 06:45/km日期: 2015-05-07 20:18 - 平均心率: 157 - 卡路里: 348 Cal - 溫度: 23°C - 濕度: 69%
Pace: 07'18" / 07'06" / 06'54" / 06'49" / 06'48" / 06'40" / 06'29" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" (+00'25") | 391 / 391 |
| 2 | | 01:16'50" (+13'38") | 25 / 417 |
| 3 | | 03'29" (+00'17") | 398 / 816 |
| 4 | | 50'16" (+47'04") | 39 / 855 |
| 5 | | 03'34" (+00'22") | 396 / 1252 |
| 6 | | 33'40" (+30'28") | 59 / 1311 |
| 7 | | 03'33" (+00'21") | 398 / 1710 |
| 8 | | 29'06" (+25'54") | 68 / 1778 |
| 9 | | 03'31" (+00'19") | 402 / 2181 |
| 10 | | 26'51" (+23'39") | 74 / 2256 |
| 11 | | 03'23" (+00'11") | 417 / 2673 |
| 12 | | 28'33" (+25'21") | 70 / 2743 |
| 13 | | 03'24" (+00'12") | 416 / 3159 |
| 14 | | 20'37" (+17'25") | 95 / 3255 |
| 15 | | 03'25" (+00'13") | 412 / 3668 |
| 16 | | 25'27" (+22'15") | 76 / 3744 |
| 17 | | 03'27" (+00'15") | 403 / 4147 |
| 18 | | 23'41" (+20'29") | 84 / 4232 |
| 19 | | 03'27" (+00'15") | 405 / 4637 |
| 20 | | 20'36" (+17'24") | 96 / 4734 |
| 21 | | 03'25" (+00'13") | 413 / 5147 |
| 22 | | 20'13" (+17'01") | 95 / 5243 |
| 23 | | 03'22" (+00'10") | 403 / 5647 |
| 24 | | 18'47" (+15'35") | 106 / 5753 |
| 25 | | 03'20" (+00'08") | 408 / 6162 |
| 26 | | 18'35" (+15'23") | 107 / 6269 |
| 27 | | 03'23" (+00'11") | 417 / 6687 |
| 28 | | 15'51" (+12'39") | 123 / 6810 |
| 29 | | 03'12" | 411 / 7222 |
| 30 | | 07'44" (+04'32") | 13 / 7235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
176.68 km 
ASICS TARTHERZEAL TS2 累積 :
683.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'06" | 00:14'24" |
| 3 | 06'54" | 00:21'18" |
| 4 | 06'49" | 00:28'07" |
| 5 | 06'48" | 00:34'55" |
| 6 | 06'40" | 00:41'35" |
| 7 | 06'29" | 00:48'04" |
| 7.2 | 03'23" | 00:48'52" |
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