24.1 km | 03:54:41 | 09:44/km日期: 2015-05-10 06:57 - 地點: 廣興河濱公園 - 天氣: 涼爽霧鎖 - 卡路里: 1454 Cal
Pace: 00'09" / 06'02" / 07'00" / 06'44" / 13'59" / 07'25" / 10'58" / 11'56" / 13'14" / 11'58" / 09'20" / 09'39" / 10'33" / 11'02" / 06'55" / 05'31" / 05'16" / 14'32" / 05'14" / 05'26" / 20'34" / 09'41" / 10'09" / 12'49" / 22'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'41") | 1000 / 1000 |
2 | | 06'28" (+01'16") | 1000 / 2000 |
3 | | 06'59" (+01'47") | 1000 / 3000 |
4 | | 06'44" (+01'32") | 1000 / 4000 |
5 | | 40'55" (+35'43") | 144 / 4144 |
6 | | 01:57'36" (+52'24") | 0 / 4145 |
7 | | 08'54" (+03'42") | 1000 / 5145 |
8 | | 07'32" (+02'20") | 1000 / 6145 |
9 | | 11'46" (+06'34") | 1000 / 7145 |
10 | | 11'37" (+06'25") | 1000 / 8145 |
11 | | 12'49" (+07'37") | 1000 / 9145 |
12 | | 12'32" (+07'20") | 1000 / 10145 |
13 | | 09'06" (+03'54") | 1000 / 11145 |
14 | | 09'48" (+04'36") | 1000 / 12145 |
15 | | 10'19" (+05'07") | 1000 / 13145 |
16 | | 10'35" (+05'23") | 1000 / 14145 |
17 | | 06'46" (+01'34") | 1000 / 15145 |
18 | | 05'26" (+00'14") | 1000 / 16145 |
19 | | 06'11" (+00'59") | 1000 / 17145 |
20 | | 13'34" (+08'22") | 1000 / 18145 |
21 | | 05'12" | 1000 / 19145 |
22 | | 05'33" (+00'21") | 1000 / 20145 |
23 | | 20'33" (+15'21") | 1000 / 21145 |
24 | | 10'20" (+05'08") | 1000 / 22145 |
25 | | 10'17" (+05'05") | 1000 / 23145 |
26 | | 14'08" (+08'56") | 961 / 24106 |
新北市Ken Ho