10.6 km | 01:03:57 | 06:02/km日期: 2015-05-08 06:00 - 總爬升: 106 m - 卡路里: 609 Cal - 總步數: 12476 - 平均步頻: 195 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 79%
Pace: 06'44" / 06'11" / 06'16" / 06'14" / 06'05" / 05'59" / 05'58" / 05'57" / 05'47" / 05'38" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'03") | 1008 / 1008 | 191 / 78 |
2 | | 06'12" (+00'35") | 995 / 2003 | 191 / 84 |
3 | | 06'16" (+00'39") | 998 / 3002 | 191 / 83 |
4 | | 06'15" (+00'38") | 1006 / 4008 | 193 / 82 |
5 | | 06'05" (+00'28") | 996 / 5004 | 194 / 84 |
6 | | 05'58" (+00'21") | 1001 / 6005 | 195 / 85 |
7 | | 05'59" (+00'22") | 998 / 7004 | 197 / 84 |
8 | | 05'55" (+00'18") | 1001 / 8005 | 197 / 85 |
9 | | 05'48" (+00'11") | 998 / 9004 | 197 / 87 |
10 | | 05'37" | 998 / 10002 | 199 / 88 |
11 | | 05'19" | 578 / 10581 | 199 / 93 |
5月累積里程 : 382.14 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'11" | 00:12'55" |
3 | 06'16" | 00:19'11" |
4 | 06'14" | 00:25'25" |
5 | 06'05" | 00:31'30" |
6 | 05'59" | 00:37'29" |
7 | 05'58" | 00:43'27" |
8 | 05'57" | 00:49'24" |
9 | 05'47" | 00:55'11" |
10 | 05'38" | 01:00'49" |
10.6 | 05'23" | 01:03'57" |