5.9 km | 00:27:50 | 04:42/km日期: 2015-05-18 17:55 - 卡路里: 340 Cal - 溫度: 29°C - 濕度: 81%
Pace: 04'27" / 04'39" / 04'48" / 04'25" / 05'01" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'38") | 497 / 497 |
2 | | 04'19" (+00'28") | 500 / 998 |
3 | | 04'39" (+00'48") | 514 / 1512 |
4 | | 04'42" (+00'51") | 496 / 2008 |
5 | | 04'42" (+00'51") | 505 / 2514 |
6 | | 04'50" (+00'59") | 508 / 3022 |
7 | | 03'51" | 505 / 3528 |
8 | | 05'00" (+01'09") | 505 / 4034 |
9 | | 05'03" (+01'12") | 521 / 4555 |
10 | | 05'13" (+01'22") | 490 / 5046 |
11 | | 04'12" (+00'21") | 495 / 5541 |
12 | | 05'32" (+01'41") | 376 / 5917 |
5月累積里程 :
53.94 km ![](images/shoe.png)
Adidas Adizero Tempo 5 累積 :
484.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'39" | 00:09'06" |
3 | 04'48" | 00:13'54" |
4 | 04'25" | 00:18'19" |
5 | 05'01" | 00:23'20" |
5.9 | 04'54" | 00:27'50" |