10.2 km | 01:05:34 | 06:27/km日期: 2021-11-17 15:16 - 卡路里: 812 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 06'48" / 06'32" / 06'33" / 06'40" / 06'41" / 06'23" / 06'19" / 06'22" / 06'16" / 06'03" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'44") | 1000 / 1000 |
2 | | 06'31" (+00'28") | 1000 / 2000 |
3 | | 06'33" (+00'30") | 1000 / 3000 |
4 | | 06'39" (+00'36") | 1000 / 4000 |
5 | | 06'41" (+00'38") | 1000 / 5000 |
6 | | 06'23" (+00'20") | 1000 / 6000 |
7 | | 06'18" (+00'15") | 1000 / 7000 |
8 | | 06'21" (+00'18") | 1000 / 8000 |
9 | | 06'16" (+00'13") | 1000 / 9000 |
10 | | 06'03" | 1000 / 10000 |
11 | | 06'07" (+00'04") | 154 / 10154 |
11月累積里程 :
234.42 km 美津濃 Rider24大阪紀念鞋2 累積 :
1294.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'32" | 00:13'20" |
3 | 06'33" | 00:19'53" |
4 | 06'40" | 00:26'33" |
5 | 06'41" | 00:33'14" |
6 | 06'23" | 00:39'37" |
7 | 06'19" | 00:45'56" |
8 | 06'22" | 00:52'18" |
9 | 06'16" | 00:58'34" |
10 | 06'03" | 01:04'37" |
10.2 | 06'07" | 01:05'34" |