36.6 km | 04:50:23 | 07:55/km日期: 2015-05-23 07:43 - 總爬升: 675 m - 卡路里: 1946 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'21" / 06'47" / 07'03" / 06'13" / 06'21" / 07'28" / 06'46" / 08'23" / 08'55" / 08'26" / 11'17" / 05'47" / 05'51" / 09'49" / 04'58" / 06'47" / 06'16" / 17'01" / 05'12" / 10'32" / 04'59" / 05'51" / 16'28" / 05'22" / 05'31" / 12'19" / 11'03" / 06'38" / 07'34" / 07'49" / 05'10" / 07'46" / 08'46" / 06'27" / 06'50" / 09'32" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'21") | 1001 / 1001 |
2 | | 06'42" (+01'43") | 996 / 1997 |
3 | | 07'04" (+02'05") | 996 / 2994 |
4 | | 06'11" (+01'12") | 1003 / 3998 |
5 | | 06'22" (+01'23") | 1010 / 5009 |
6 | | 07'28" (+02'29") | 999 / 6009 |
7 | | 06'49" (+01'50") | 992 / 7001 |
8 | | 08'23" (+03'24") | 1015 / 8016 |
9 | | 08'49" (+03'50") | 994 / 9011 |
10 | | 08'24" (+03'25") | 1011 / 10023 |
11 | | 11'16" (+06'17") | 1001 / 11024 |
12 | | 05'49" (+00'50") | 1007 / 12032 |
13 | | 05'50" (+00'51") | 994 / 13026 |
14 | | 09'42" (+04'43") | 1015 / 14042 |
15 | | 05'01" (+00'02") | 993 / 15035 |
16 | | 06'49" (+01'50") | 1005 / 16041 |
17 | | 06'08" (+01'09") | 1000 / 17041 |
18 | | 17'04" (+12'05") | 996 / 18038 |
19 | | 05'15" (+00'16") | 1004 / 19042 |
20 | | 10'26" (+05'27") | 1004 / 20046 |
21 | | 04'59" | 1007 / 21054 |
22 | | 05'56" (+00'57") | 1002 / 22056 |
23 | | 16'20" (+11'21") | 998 / 23054 |
24 | | 05'25" (+00'26") | 1001 / 24056 |
25 | | 05'35" (+00'36") | 994 / 25051 |
26 | | 12'17" (+07'18") | 1011 / 26062 |
27 | | 10'54" (+05'55") | 1009 / 27072 |
28 | | 06'41" (+01'42") | 992 / 28064 |
29 | | 07'49" (+02'50") | 1002 / 29066 |
30 | | 07'30" (+02'31") | 1002 / 30069 |
31 | | 05'08" (+00'09") | 1003 / 31072 |
32 | | 08'57" (+03'58") | 1004 / 32077 |
33 | | 07'35" (+02'36") | 1008 / 33085 |
34 | | 06'30" (+01'31") | 999 / 34084 |
35 | | 07'02" (+02'03") | 997 / 35082 |
36 | | 09'13" (+04'14") | 1002 / 36085 |
37 | | 09'58" (+04'59") | 564 / 36649 |
5月累積里程 :
135.09 km ASICS TARTHERBLITZ 2 累積 :
4105.4 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'47" | 00:13'08" |
3 | 07'03" | 00:20'11" |
4 | 06'13" | 00:26'24" |
5 | 06'21" | 00:32'45" |
6 | 07'28" | 00:40'13" |
7 | 06'46" | 00:46'59" |
8 | 08'23" | 00:55'22" |
9 | 08'55" | 01:04'17" |
10 | 08'26" | 01:12'43" |
11 | 11'17" | 01:24'00" |
12 | 05'47" | 01:29'47" |
13 | 05'51" | 01:35'38" |
14 | 09'49" | 01:45'27" |
15 | 04'58" | 01:50'25" |
16 | 06'47" | 01:57'12" |
17 | 06'16" | 02:03'28" |
18 | 17'01" | 02:20'29" |
19 | 05'12" | 02:25'41" |
20 | 10'32" | 02:36'13" |
21 | 04'59" | 02:41'12" |
22 | 05'51" | 02:47'03" |
23 | 16'28" | 03:03'31" |
24 | 05'22" | 03:08'53" |
25 | 05'31" | 03:14'24" |
26 | 12'19" | 03:26'43" |
27 | 11'03" | 03:37'46" |
28 | 06'38" | 03:44'24" |
29 | 07'34" | 03:51'58" |
30 | 07'49" | 03:59'47" |
31 | 05'10" | 04:04'57" |
32 | 07'46" | 04:12'43" |
33 | 08'46" | 04:21'29" |
34 | 06'27" | 04:27'56" |
35 | 06'50" | 04:34'46" |
36 | 09'32" | 04:44'18" |
36.6 | 09'21" | 04:50'23" |