10.0 km | 00:57:55 | 05:46/km日期: 2015-05-19 05:45 - 卡路里: 496 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'59" / 06'05" / 05'48" / 05'49" / 05'49" / 05'52" / 05'51" / 05'52" / 05'33" / 05'09" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'50") | 1000 / 1000 |
2 | | 06'05" (+00'57") | 1000 / 2000 |
3 | | 05'47" (+00'39") | 1000 / 3000 |
4 | | 05'49" (+00'41") | 1000 / 4000 |
5 | | 05'48" (+00'40") | 1000 / 5000 |
6 | | 05'52" (+00'44") | 1000 / 6000 |
7 | | 05'51" (+00'43") | 1000 / 7000 |
8 | | 05'51" (+00'43") | 1000 / 8000 |
9 | | 05'33" (+00'25") | 1000 / 9000 |
10 | | 05'08" | 1000 / 10000 |
11 | | 04'59" | 29 / 10029 |
5月累積里程 :
184.17 km Adidas Adizero Tempo 7 累積 :
720.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'05" | 00:12'04" |
3 | 05'48" | 00:17'52" |
4 | 05'49" | 00:23'41" |
5 | 05'49" | 00:29'30" |
6 | 05'52" | 00:35'22" |
7 | 05'51" | 00:41'13" |
8 | 05'52" | 00:47'05" |
9 | 05'33" | 00:52'38" |
10 | 05'09" | 00:57'47" |
10.0 | 05'05" | 00:57'56" |