12.6 km | 01:09:51 | 05:32/km日期: 2015-05-20 04:11 - 天氣: 沒有豪雨 - 卡路里: 806 Cal - 總步數: 12384 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 87%
Pace: 05'45" / 05'33" / 05'28" / 05'27" / 05'28" / 05'27" / 05'30" / 05'33" / 05'36" / 05'33" / 05'41" / 05'11" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'31") | 1003 / 1003 | 171 / 101 |
| 2 | | 05'33" (+00'21") | 997 / 2000 | 175 / 102 |
| 3 | | 05'27" (+00'15") | 1002 / 3003 | 177 / 103 |
| 4 | | 05'26" (+00'14") | 1000 / 4003 | 179 / 102 |
| 5 | | 05'29" (+00'17") | 1004 / 5008 | 178 / 102 |
| 6 | | 05'27" (+00'15") | 997 / 6006 | 178 / 102 |
| 7 | | 05'29" (+00'17") | 1001 / 7007 | 178 / 101 |
| 8 | | 05'33" (+00'21") | 997 / 8004 | 177 / 101 |
| 9 | | 05'36" (+00'24") | 997 / 9001 | 177 / 100 |
| 10 | | 05'32" (+00'20") | 1000 / 10002 | 177 / 101 |
| 11 | | 05'42" (+00'30") | 998 / 11000 | 176 / 99 |
| 12 | | 05'12" | 1004 / 12005 | 181 / 106 |
| 13 | | 05'51" (+00'39") | 603 / 12608 | 174 / 97 |
5月累積里程 :
155.76 km 
MIZUNO Wave Rider 17 SW 累積 :
1444.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'33" | 00:11'18" |
| 3 | 05'28" | 00:16'46" |
| 4 | 05'27" | 00:22'13" |
| 5 | 05'28" | 00:27'41" |
| 6 | 05'27" | 00:33'08" |
| 7 | 05'30" | 00:38'38" |
| 8 | 05'33" | 00:44'11" |
| 9 | 05'36" | 00:49'47" |
| 10 | 05'33" | 00:55'20" |
| 11 | 05'41" | 01:01'01" |
| 12 | 05'11" | 01:06'12" |
| 12.6 | 05'59" | 01:09'51" |
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