60.0 km | 08:37:07 | 08:37/km日期: 2015-05-24 06:31 - 總爬升: 453 m - 地點: 環台北60K團練 - 天氣: 雨天 - 卡路里: 4050 Cal - 溫度: 25°C - 濕度: 69%
Pace: 07'08" / 06'40" / 06'52" / 06'44" / 06'54" / 06'20" / 07'08" / 07'02" / 07'06" / 06'50" / 06'44" / 11'25" / 07'28" / 11'02" / 07'26" / 09'00" / 09'56" / 10'18" / 07'42" / 06'50" / 06'32" / 06'58" / 19'44" / 07'16" / 06'54" / 06'44" / 07'46" / 10'38" / 07'08" / 07'30" / 09'38" / 11'04" / 07'08" / 08'58" / 08'00" / 08'24" / 07'12" / 16'12" / 07'00" / 08'10" / 10'18" / 06'38" / 06'18" / 08'04" / 09'12" / 08'06" / 07'56" / 09'24" / 13'06" / 07'04" / 09'08" / 09'46" / 07'14" / 10'18" / 09'14" / 09'34" / 10'40" / 10'20" / 10'48" / 08'28" /
第三次跑環台北的路線 路線相同，唯一不同的是前兩次都在好天氣中完成，這次是從出發到結束都在濕答答的雨天中，鞋襪在出發沒多久就已經濕透，也算是一個難得的體驗
5月累積里程 : 126.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'40" | 00:13'48" |
| 3 | 06'52" | 00:20'40" |
| 4 | 06'44" | 00:27'24" |
| 5 | 06'54" | 00:34'18" |
| 6 | 06'20" | 00:40'38" |
| 7 | 07'08" | 00:47'46" |
| 8 | 07'02" | 00:54'48" |
| 9 | 07'06" | 01:01'54" |
| 10 | 06'50" | 01:08'44" |
| 11 | 06'44" | 01:15'28" |
| 12 | 11'25" | 01:26'53" |
| 13 | 07'28" | 01:34'21" |
| 14 | 11'02" | 01:45'23" |
| 15 | 07'26" | 01:52'49" |
| 16 | 09'00" | 02:01'49" |
| 17 | 09'56" | 02:11'45" |
| 18 | 10'18" | 02:22'03" |
| 19 | 07'42" | 02:29'45" |
| 20 | 06'50" | 02:36'35" |
| 21 | 06'32" | 02:43'07" |
| 22 | 06'58" | 02:50'05" |
| 23 | 19'44" | 03:09'49" |
| 24 | 07'16" | 03:17'05" |
| 25 | 06'54" | 03:23'59" |
| 26 | 06'44" | 03:30'43" |
| 27 | 07'46" | 03:38'29" |
| 28 | 10'38" | 03:49'07" |
| 29 | 07'08" | 03:56'15" |
| 30 | 07'30" | 04:03'45" |
| 31 | 09'38" | 04:13'23" |
| 32 | 11'04" | 04:24'27" |
| 33 | 07'08" | 04:31'35" |
| 34 | 08'58" | 04:40'33" |
| 35 | 08'00" | 04:48'33" |
| 36 | 08'24" | 04:56'57" |
| 37 | 07'12" | 05:04'09" |
| 38 | 16'12" | 05:20'21" |
| 39 | 07'00" | 05:27'21" |
| 40 | 08'10" | 05:35'31" |
| 41 | 10'18" | 05:45'49" |
| 42 | 06'38" | 05:52'27" |
| 43 | 06'18" | 05:58'45" |
| 44 | 08'04" | 06:06'49" |
| 45 | 09'12" | 06:16'01" |
| 46 | 08'06" | 06:24'07" |
| 47 | 07'56" | 06:32'03" |
| 48 | 09'24" | 06:41'27" |
| 49 | 13'06" | 06:54'33" |
| 50 | 07'04" | 07:01'37" |
| 51 | 09'08" | 07:10'45" |
| 52 | 09'46" | 07:20'31" |
| 53 | 07'14" | 07:27'45" |
| 54 | 10'18" | 07:38'03" |
| 55 | 09'14" | 07:47'17" |
| 56 | 09'34" | 07:56'51" |
| 57 | 10'40" | 08:07'31" |
| 58 | 10'20" | 08:17'51" |
| 59 | 10'48" | 08:28'39" |
| 60.0 | 08'28" | 08:37'07" |
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