14.0 km | 01:48:40 | 07:45/km日期: 2015-04-16 19:47 - 卡路里: 1261 Cal - 溫度: 24°C - 濕度: 71%
Pace: 07'41" / 08'06" / 08'08" / 07'54" / 08'37" / 08'03" / 09'00" / 12'59" / 07'22" / 07'59" / 07'08" / 10'42" / 09'37" / 06'15" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'49") | 1000 / 1000 |
| 2 | | 08'05" (+01'56") | 1000 / 2000 |
| 3 | | 08'08" (+01'59") | 1000 / 3000 |
| 4 | | 07'53" (+01'44") | 1000 / 4000 |
| 5 | | 08'25" (+02'16") | 1000 / 5000 |
| 6 | | 08'03" (+01'54") | 1000 / 6000 |
| 7 | | 08'59" (+02'50") | 1000 / 7000 |
| 8 | | 07'44" (+01'35") | 1000 / 8000 |
| 9 | | 07'22" (+01'13") | 1000 / 9000 |
| 10 | | 07'59" (+01'50") | 1000 / 10000 |
| 11 | | 07'08" (+00'59") | 1000 / 11000 |
| 12 | | 07'01" (+00'52") | 1000 / 12000 |
| 13 | | 07'31" (+01'22") | 1000 / 13000 |
| 14 | | 06'09" | 1000 / 14000 |
| 15 | | 12'35" (+06'26") | 13 / 14013 |
4月累積里程 : 47.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 08'06" | 00:15'47" |
| 3 | 08'08" | 00:23'55" |
| 4 | 07'54" | 00:31'49" |
| 5 | 08'37" | 00:40'26" |
| 6 | 08'03" | 00:48'29" |
| 7 | 09'00" | 00:57'29" |
| 8 | 12'59" | 01:10'28" |
| 9 | 07'22" | 01:17'50" |
| 10 | 07'59" | 01:25'49" |
| 11 | 07'08" | 01:32'57" |
| 12 | 10'42" | 01:43'39" |
| 13 | 09'37" | 01:53'16" |
| 14 | 06'15" | 01:59'31" |
| 14.0 | 12'29" | 01:59'41" |
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