10.0 km | 00:50:02 | 04:59/km日期: 2021-11-27 06:47 - 平均心率: 165 - 卡路里: 564 Cal - 平均步頻: 204
Pace: 05'10" / 05'06" / 05'15" / 04'54" / 04'50" / 05'06" / 05'06" / 04'51" / 04'48" / 04'48" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'22") | 1000 / 1000 |
| 2 | | 05'06" (+00'19") | 1000 / 2000 |
| 3 | | 05'14" (+00'27") | 1000 / 3000 |
| 4 | | 04'53" (+00'06") | 1000 / 4000 |
| 5 | | 04'47" | 1000 / 5000 |
| 6 | | 05'08" (+00'21") | 1000 / 6000 |
| 7 | | 05'06" (+00'19") | 1000 / 7000 |
| 8 | | 04'51" (+00'04") | 1000 / 8000 |
| 9 | | 04'47" | 1000 / 9000 |
| 10 | | 04'48" (+00'01") | 1000 / 10000 |
| 11 | | 04'06" | 32 / 10032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
93.89 km 
new balance FuelCell PRISM 累積 :
579.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 05'15" | 00:15'31" |
| 4 | 04'54" | 00:20'25" |
| 5 | 04'50" | 00:25'15" |
| 6 | 05'06" | 00:30'21" |
| 7 | 05'06" | 00:35'27" |
| 8 | 04'51" | 00:40'18" |
| 9 | 04'48" | 00:45'06" |
| 10 | 04'48" | 00:49'54" |
| 10.0 | 04'03" | 00:50'02" |
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