8.1 km | 00:45:49 | 05:40/km日期: 2015-04-07 18:16 - 卡路里: 634 Cal - 溫度: 24°C - 濕度: 56%
Pace: 06'15" / 05'59" / 05'34" / 05'28" / 05'29" / 05'34" / 05'22" / 05'17" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'57") | 1001 / 1001 |
| 2 | | 05'58" (+00'41") | 1011 / 2012 |
| 3 | | 05'32" (+00'15") | 1011 / 3023 |
| 4 | | 05'27" (+00'10") | 1006 / 4029 |
| 5 | | 05'31" (+00'14") | 1004 / 5034 |
| 6 | | 05'31" (+00'14") | 1012 / 6047 |
| 7 | | 05'22" (+00'05") | 1003 / 7051 |
| 8 | | 05'17" | 1011 / 8062 |
| 9 | | 06'01" (+00'44") | 85 / 8148 |
4月累積里程 : 181.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'59" | 00:12'14" |
| 3 | 05'34" | 00:17'48" |
| 4 | 05'28" | 00:23'16" |
| 5 | 05'29" | 00:28'45" |
| 6 | 05'34" | 00:34'19" |
| 7 | 05'22" | 00:39'41" |
| 8 | 05'17" | 00:44'58" |
| 8.1 | 11'02" | 00:45'49" |
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