8.8 km | 00:50:40 | 05:44/km日期: 2015-04-14 18:19 - 卡路里: 698 Cal - 溫度: 22°C - 濕度: 26%
Pace: 06'17" / 06'02" / 05'50" / 05'46" / 05'42" / 05'38" / 05'28" / 05'13" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'05") | 1012 / 1012 |
| 2 | | 06'02" (+00'52") | 1006 / 2019 |
| 3 | | 05'50" (+00'40") | 1004 / 3023 |
| 4 | | 05'45" (+00'35") | 1002 / 4026 |
| 5 | | 05'43" (+00'33") | 1019 / 5045 |
| 6 | | 05'36" (+00'26") | 999 / 6045 |
| 7 | | 05'28" (+00'18") | 1016 / 7062 |
| 8 | | 05'10" | 1012 / 8074 |
| 9 | | 05'21" (+00'11") | 817 / 8892 |
4月累積里程 : 181.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'02" | 00:12'19" |
| 3 | 05'50" | 00:18'09" |
| 4 | 05'46" | 00:23'55" |
| 5 | 05'42" | 00:29'37" |
| 6 | 05'38" | 00:35'15" |
| 7 | 05'28" | 00:40'43" |
| 8 | 05'13" | 00:45'56" |
| 8.8 | 05'49" | 00:50'40" |
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