7.6 km | 00:45:26 | 05:56/km日期: 2015-05-24 08:24 - 天氣: 雨 - 卡路里: 633 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'22" / 06'00" / 06'12" / 05'51" / 06'38" / 06'07" / 05'31" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 1004 / 1004 |
2 | | 06'01" (+00'41") | 1001 / 2006 |
3 | | 06'11" (+00'51") | 1006 / 3012 |
4 | | 05'50" (+00'30") | 1009 / 4022 |
5 | | 06'39" (+01'19") | 1011 / 5033 |
6 | | 06'05" (+00'45") | 1002 / 6036 |
7 | | 05'29" (+00'09") | 1006 / 7042 |
8 | | 05'23" (+00'03") | 656 / 7698 |
5月累積里程 :
186.06 km 與生俱來 大腳丫 累積 :
120.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 06'00" | 00:11'22" |
3 | 06'12" | 00:17'34" |
4 | 05'51" | 00:23'25" |
5 | 06'38" | 00:30'03" |
6 | 06'07" | 00:36'10" |
7 | 05'31" | 00:41'41" |
7.6 | 05'50" | 00:45'26" |