13.3 km | 01:22:06 | 06:10/km日期: 2015-05-27 19:44 - 平均心率: 158 - 卡路里: 861 Cal - 溫度: 29°C - 濕度: 72%
Pace: 06'00" / 06'15" / 06'17" / 06'12" / 06'03" / 06'23" / 06'22" / 06'08" / 06'18" / 06'00" / 06'17" / 05'55" / 05'56" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'08") | 1000 / 1000 |
| 2 | | 06'14" (+00'19") | 1001 / 2001 |
| 3 | | 06'17" (+00'22") | 1006 / 3007 |
| 4 | | 06'14" (+00'19") | 993 / 4001 |
| 5 | | 06'01" (+00'06") | 1003 / 5005 |
| 6 | | 06'23" (+00'28") | 999 / 6004 |
| 7 | | 06'21" (+00'26") | 998 / 7003 |
| 8 | | 06'10" (+00'15") | 997 / 8000 |
| 9 | | 06'19" (+00'24") | 1002 / 9002 |
| 10 | | 05'58" (+00'03") | 1000 / 10002 |
| 11 | | 06'17" (+00'22") | 1001 / 11004 |
| 12 | | 05'56" (+00'01") | 997 / 12001 |
| 13 | | 05'55" | 1007 / 13008 |
| 14 | | 06'18" (+00'23") | 288 / 13297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 153.28 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'15" | 00:12'15" |
| 3 | 06'17" | 00:18'32" |
| 4 | 06'12" | 00:24'44" |
| 5 | 06'03" | 00:30'47" |
| 6 | 06'23" | 00:37'10" |
| 7 | 06'22" | 00:43'32" |
| 8 | 06'08" | 00:49'40" |
| 9 | 06'18" | 00:55'58" |
| 10 | 06'00" | 01:01'58" |
| 11 | 06'17" | 01:08'15" |
| 12 | 05'55" | 01:14'10" |
| 13 | 05'56" | 01:20'06" |
| 13.3 | 06'43" | 01:22'06" |
留言 
展開計圈分析
