16.3 km | 01:21:33 | 05:00/km日期: 2015-05-26 17:52 - 卡路里: 1315 Cal - 溫度: 23°C - 濕度: 96%
Pace: 05'19" / 05'24" / 05'08" / 05'23" / 04'32" / 05'05" / 05'46" / 05'35" / 05'22" / 04'26" / 04'24" / 04'21" / 04'55" / 05'01" / 04'24" / 05'09" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'58") | 1005 / 1005 |
| 2 | | 05'25" (+01'06") | 1008 / 2013 |
| 3 | | 05'08" (+00'49") | 1012 / 3025 |
| 4 | | 05'22" (+01'03") | 1015 / 4041 |
| 5 | | 04'28" (+00'09") | 1010 / 5052 |
| 6 | | 05'09" (+00'50") | 1021 / 6073 |
| 7 | | 05'43" (+01'24") | 1014 / 7087 |
| 8 | | 05'40" (+01'21") | 1003 / 8090 |
| 9 | | 05'10" (+00'51") | 1008 / 9099 |
| 10 | | 04'26" (+00'07") | 1016 / 10115 |
| 11 | | 04'19" | 1015 / 11130 |
| 12 | | 04'41" (+00'22") | 1006 / 12137 |
| 13 | | 04'49" (+00'30") | 1003 / 13141 |
| 14 | | 04'54" (+00'35") | 1011 / 14152 |
| 15 | | 04'28" (+00'09") | 1016 / 15169 |
| 16 | | 05'11" (+00'52") | 1008 / 16177 |
| 17 | | 04'43" (+00'24") | 81 / 16258 |
5月累積里程 : 283.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'24" | 00:10'43" |
| 3 | 05'08" | 00:15'51" |
| 4 | 05'23" | 00:21'14" |
| 5 | 04'32" | 00:25'46" |
| 6 | 05'05" | 00:30'51" |
| 7 | 05'46" | 00:36'37" |
| 8 | 05'35" | 00:42'12" |
| 9 | 05'22" | 00:47'34" |
| 10 | 04'26" | 00:52'00" |
| 11 | 04'24" | 00:56'24" |
| 12 | 04'21" | 01:00'45" |
| 13 | 04'55" | 01:05'40" |
| 14 | 05'01" | 01:10'41" |
| 15 | 04'24" | 01:15'05" |
| 16 | 05'09" | 01:20'14" |
| 16.3 | 05'05" | 01:21'33" |
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