10.0 km | 00:53:30 | 05:20/km日期: 2015-05-30 21:54 - 總爬升: 145 m - 卡路里: 540 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'38" / 05'03" / 05'36" / 05'32" / 05'08" / 04'37" / 05'34" / 05'47" / 05'23" / 5200'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'59") | 991 / 991 |
2 | | 04'59" (+00'22") | 1005 / 1997 |
3 | | 05'40" (+01'03") | 1005 / 3003 |
4 | | 05'28" (+00'51") | 992 / 3995 |
5 | | 05'09" (+00'32") | 1013 / 5009 |
6 | | 04'37" | 996 / 6005 |
7 | | 05'33" (+00'56") | 1000 / 7006 |
8 | | 05'48" (+01'11") | 1012 / 8018 |
9 | | 05'18" (+00'41") | 994 / 9013 |
10 | | 05'15" (+00'38") | 988 / 10001 |
5月累積里程 :
161.83 km NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'03" | 00:10'41" |
3 | 05'36" | 00:16'17" |
4 | 05'32" | 00:21'49" |
5 | 05'08" | 00:26'57" |
6 | 04'37" | 00:31'34" |
7 | 05'34" | 00:37'08" |
8 | 05'47" | 00:42'55" |
9 | 05'23" | 00:48'18" |
10.0 | 05'11" | 00:53'30" |