26.5 km | 01:09:54 | 02:38/km日期: 2021-11-29 18:19 - 總爬升: 190 m - 卡路里: 1786 Cal - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 08'31" / 06'57" / 16'30" / 03'09" / 03'16" / 01'02" / 00'39" / 00'40" / 00'43" / 00'41" / 00'40" / 00'38" / 00'37" / 00'37" / 00'38" / 00'37" / 00'37" / 00'39" / 00'37" / 00'36" / 00'37" / 00'39" / 00'36" / 00'56" / 01'19" / 11'33" / 12'54" /
11月累積里程 : 61.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 06'57" | 00:15'28" |
3 | 16'30" | 00:31'58" |
4 | 03'09" | 00:35'07" |
5 | 03'16" | 00:38'23" |
6 | 01'02" | 00:39'25" |
7 | 00'39" | 00:40'04" |
8 | 00'40" | 00:40'44" |
9 | 00'43" | 00:41'27" |
10 | 00'41" | 00:42'08" |
11 | 00'40" | 00:42'48" |
12 | 00'38" | 00:43'26" |
13 | 00'37" | 00:44'03" |
14 | 00'37" | 00:44'40" |
15 | 00'38" | 00:45'18" |
16 | 00'37" | 00:45'55" |
17 | 00'37" | 00:46'32" |
18 | 00'39" | 00:47'11" |
19 | 00'37" | 00:47'48" |
20 | 00'36" | 00:48'24" |
21 | 00'37" | 00:49'01" |
22 | 00'39" | 00:49'40" |
23 | 00'36" | 00:50'16" |
24 | 00'56" | 00:51'12" |
25 | 01'19" | 00:52'31" |
26 | 11'33" | 01:04'04" |
26.5 | 12'53" | 01:09'57" |