6.3 km | 00:41:23 | 06:37/km日期: 2015-05-27 16:56 - 卡路里: 461 Cal - 總步數: 7772 - 平均步頻: 187 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 71%
Pace: 07'54" / 06'44" / 06'36" / 06'21" / 06'23" / 06'05" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'41" (+03'35") | 207 / 207 | 177 / 64 |
| 2 | | 07'58" (+02'52") | 204 / 411 | 180 / 69 |
| 3 | | 07'47" (+02'41") | 203 / 615 | 183 / 70 |
| 4 | | 07'39" (+02'33") | 206 / 821 | 183 / 71 |
| 5 | | 07'20" (+02'14") | 206 / 1028 | 184 / 73 |
| 6 | | 06'51" (+01'45") | 206 / 1235 | 187 / 77 |
| 7 | | 06'51" (+01'45") | 197 / 1432 | 188 / 77 |
| 8 | | 06'26" (+01'20") | 215 / 1647 | 186 / 83 |
| 9 | | 06'59" (+01'53") | 204 / 1851 | 186 / 76 |
| 10 | | 06'22" (+01'16") | 211 / 2063 | 186 / 84 |
| 11 | | 07'01" (+01'55") | 199 / 2263 | 187 / 76 |
| 12 | | 06'19" (+01'13") | 210 / 2473 | 192 / 82 |
| 13 | | 06'40" (+01'34") | 199 / 2673 | 190 / 78 |
| 14 | | 06'19" (+01'13") | 213 / 2886 | 189 / 83 |
| 15 | | 07'01" (+01'55") | 194 / 3081 | 190 / 74 |
| 16 | | 06'18" (+01'12") | 211 / 3292 | 189 / 83 |
| 17 | | 06'27" (+01'21") | 201 / 3494 | 189 / 81 |
| 18 | | 06'28" (+01'22") | 203 / 3697 | 191 / 80 |
| 19 | | 06'00" (+00'54") | 205 / 3902 | 191 / 86 |
| 20 | | 06'05" (+00'59") | 202 / 4105 | 188 / 87 |
| 21 | | 06'59" (+01'53") | 202 / 4307 | 184 / 77 |
| 22 | | 06'21" (+01'15") | 207 / 4515 | 191 / 82 |
| 23 | | 06'29" (+01'23") | 202 / 4717 | 191 / 80 |
| 24 | | 06'06" (+01'00") | 207 / 4925 | 191 / 85 |
| 25 | | 06'17" (+01'11") | 206 / 5131 | 190 / 83 |
| 26 | | 06'22" (+01'16") | 209 / 5341 | 189 / 83 |
| 27 | | 06'03" (+00'57") | 208 / 5549 | 191 / 86 |
| 28 | | 06'07" (+01'01") | 209 / 5759 | 188 / 86 |
| 29 | | 05'39" (+00'33") | 209 / 5968 | 189 / 93 |
| 30 | | 05'06" | 218 / 6187 | 191 / 102 |
| 31 | | 05'16" (+00'10") | 63 / 6250 | 192 / 98 |
5月累積里程 : 37.68 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'44" | 00:14'38" |
| 3 | 06'36" | 00:21'14" |
| 4 | 06'21" | 00:27'35" |
| 5 | 06'23" | 00:33'58" |
| 6 | 06'05" | 00:40'03" |
| 6.3 | 05'16" | 00:41'23" |
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