11.0 km | 00:58:58 | 05:20/km日期: 2015-05-28 17:49 - 卡路里: 635 Cal - 總步數: 11894 - 平均步頻: 201 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 79%
Pace: 05'19" / 05'15" / 05'18" / 05'20" / 05'21" / 05'22" / 05'19" / 05'10" / 05'29" / 05'25" / 05'26" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'08") | 1005 / 1005 | 197 / 95 |
| 2 | | 05'13" (+00'04") | 1005 / 2011 | 203 / 94 |
| 3 | | 05'17" (+00'08") | 1001 / 3012 | 202 / 93 |
| 4 | | 05'18" (+00'09") | 1005 / 4017 | 204 / 92 |
| 5 | | 05'20" (+00'11") | 1001 / 5019 | 204 / 91 |
| 6 | | 05'23" (+00'14") | 1007 / 6026 | 201 / 91 |
| 7 | | 05'14" (+00'05") | 1006 / 7033 | 203 / 93 |
| 8 | | 05'09" | 1008 / 8042 | 201 / 96 |
| 9 | | 05'23" (+00'14") | 1004 / 9046 | 201 / 91 |
| 10 | | 05'25" (+00'16") | 1008 / 10055 | 200 / 92 |
| 11 | | 05'22" (+00'13") | 1006 / 11061 | 198 / 93 |
5月累積里程 : 382.14 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'18" | 00:15'52" |
| 4 | 05'20" | 00:21'12" |
| 5 | 05'21" | 00:26'33" |
| 6 | 05'22" | 00:31'55" |
| 7 | 05'19" | 00:37'14" |
| 8 | 05'10" | 00:42'24" |
| 9 | 05'29" | 00:47'53" |
| 10 | 05'25" | 00:53'18" |
| 11 | 05'26" | 00:58'44" |
| 11.0 | 06'16" | 00:58'58" |
展開計圈分析
留言 
