7.0 km | 02:52:16 | 24:46/km日期: 2015-06-05 09:15 - 總爬升: 215 m - 地點: 鳳崎 - 天氣: 晴 - 卡路里: 569 Cal - 溫度: 29°C - 濕度: 74%
Pace: 18'46" / 36'43" / 21'43" / 28'47" / 19'50" / 21'26" / 26'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'44" | 1008 / 1008 |
2 | | 36'36" (+17'52") | 1011 / 2020 |
3 | | 21'25" (+02'41") | 1017 / 3038 |
4 | | 28'11" (+09'27") | 1039 / 4077 |
5 | | 20'20" (+01'36") | 1012 / 5089 |
6 | | 22'00" (+03'16") | 1012 / 6102 |
7 | | 26'14" (+07'30") | 852 / 6954 |
6月累積里程 :
13.18 km ![](images/shoe.png)
赤足健走 累積 :
96.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'46" | 00:18'46" |
2 | 36'43" | 00:55'29" |
3 | 21'43" | 01:17'12" |
4 | 28'47" | 01:45'59" |
5 | 19'50" | 02:05'49" |
6 | 21'26" | 02:27'15" |
7.0 | 26'13" | 02:52'16" |