10.2 km | 00:51:57 | 05:04/km日期: 2015-06-01 17:08 - 卡路里: 718 Cal - 總步數: 9902 - 平均步頻: 190 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 68%
Pace: 05'04" / 04'49" / 05'01" / 04'54" / 05'10" / 05'00" / 05'14" / 05'10" / 05'09" / 05'17" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'12") | 1007 / 1007 | 191 / 103 |
2 | | 04'49" | 1008 / 2016 | 192 / 107 |
3 | | 04'57" (+00'08") | 1003 / 3019 | 192 / 104 |
4 | | 04'54" (+00'05") | 1007 / 4026 | 192 / 105 |
5 | | 05'05" (+00'16") | 1004 / 5031 | 191 / 102 |
6 | | 05'00" (+00'11") | 1006 / 6038 | 191 / 104 |
7 | | 05'09" (+00'20") | 1003 / 7041 | 189 / 102 |
8 | | 05'09" (+00'20") | 1001 / 8043 | 188 / 102 |
9 | | 05'12" (+00'23") | 1003 / 9046 | 188 / 102 |
10 | | 05'13" (+00'24") | 1007 / 10054 | 188 / 101 |
11 | | 04'46" | 230 / 10284 | 189 / 110 |
6月累積里程 :
169.51 km mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'49" | 00:09'53" |
3 | 05'01" | 00:14'54" |
4 | 04'54" | 00:19'48" |
5 | 05'10" | 00:24'58" |
6 | 05'00" | 00:29'58" |
7 | 05'14" | 00:35'12" |
8 | 05'10" | 00:40'22" |
9 | 05'09" | 00:45'31" |
10 | 05'17" | 00:50'48" |
10.2 | 04'59" | 00:51'57" |