26.1 km | 03:05:11 | 07:06/km日期: 2015-06-07 04:37 - 地點: 淡大操場 - 天氣: 陰轉晴 - 卡路里: 1829 Cal - 溫度: 26°C - 濕度: 66%
Pace: 06'11" / 06'12" / 06'07" / 06'15" / 06'06" / 06'53" / 06'04" / 06'10" / 06'29" / 06'35" / 08'18" / 06'51" / 06'30" / 06'35" / 06'41" / 08'37" / 07'24" / 06'45" / 07'16" / 06'39" / 09'00" / 07'19" / 07'21" / 07'17" / 07'42" / 11'19" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'05") | 998 / 998 |
| 2 | | 06'13" (+00'10") | 1002 / 2000 |
| 3 | | 06'06" (+00'03") | 1001 / 3002 |
| 4 | | 06'15" (+00'12") | 999 / 4001 |
| 5 | | 06'03" | 998 / 4999 |
| 6 | | 06'52" (+00'49") | 999 / 5999 |
| 7 | | 06'06" (+00'03") | 1005 / 7004 |
| 8 | | 06'08" (+00'05") | 992 / 7997 |
| 9 | | 06'30" (+00'27") | 1007 / 9005 |
| 10 | | 06'35" (+00'32") | 999 / 10004 |
| 11 | | 08'16" (+02'13") | 1003 / 11007 |
| 12 | | 06'50" (+00'47") | 1000 / 12007 |
| 13 | | 06'29" (+00'26") | 1000 / 13008 |
| 14 | | 06'35" (+00'32") | 998 / 14006 |
| 15 | | 06'41" (+00'38") | 997 / 15004 |
| 16 | | 08'34" (+02'31") | 1004 / 16008 |
| 17 | | 07'26" (+01'23") | 1003 / 17012 |
| 18 | | 06'44" (+00'41") | 1001 / 18013 |
| 19 | | 07'15" (+01'12") | 992 / 19006 |
| 20 | | 06'40" (+00'37") | 1005 / 20012 |
| 21 | | 08'59" (+02'56") | 1001 / 21013 |
| 22 | | 07'17" (+01'14") | 1002 / 22016 |
| 23 | | 07'24" (+01'21") | 1002 / 23018 |
| 24 | | 07'13" (+01'10") | 996 / 24015 |
| 25 | | 07'43" (+01'40") | 996 / 25011 |
| 26 | | 11'19" (+05'16") | 1008 / 26020 |
| 27 | | 11'12" (+05'09") | 37 / 26057 |
6月累積里程 :
95.94 km 
mizuno wave rider 17 2e 累積 :
662.1 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'12" | 00:12'23" |
| 3 | 06'07" | 00:18'30" |
| 4 | 06'15" | 00:24'45" |
| 5 | 06'06" | 00:30'51" |
| 6 | 06'53" | 00:37'44" |
| 7 | 06'04" | 00:43'48" |
| 8 | 06'10" | 00:49'58" |
| 9 | 06'29" | 00:56'27" |
| 10 | 06'35" | 01:03'02" |
| 11 | 08'18" | 01:11'20" |
| 12 | 06'51" | 01:18'11" |
| 13 | 06'30" | 01:24'41" |
| 14 | 06'35" | 01:31'16" |
| 15 | 06'41" | 01:37'57" |
| 16 | 08'37" | 01:46'34" |
| 17 | 07'24" | 01:53'58" |
| 18 | 06'45" | 02:00'43" |
| 19 | 07'16" | 02:07'59" |
| 20 | 06'39" | 02:14'38" |
| 21 | 09'00" | 02:23'38" |
| 22 | 07'19" | 02:30'57" |
| 23 | 07'21" | 02:38'18" |
| 24 | 07'17" | 02:45'35" |
| 25 | 07'42" | 02:53'17" |
| 26 | 11'19" | 03:04'36" |
| 26.1 | 10'08" | 03:05'11" |
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