8.0 km | 00:53:02 | 06:36/km日期: 2015-05-31 05:40 - 卡路里: 527 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'55" / 06'35" / 06'32" / 06'39" / 06'58" / 06'34" / 06'25" / 06'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'37") | 1000 / 1000 |
| 2 | | 06'35" (+00'18") | 1000 / 2000 |
| 3 | | 06'32" (+00'15") | 1000 / 3000 |
| 4 | | 06'38" (+00'21") | 1000 / 4000 |
| 5 | | 06'58" (+00'41") | 1000 / 5000 |
| 6 | | 06'33" (+00'16") | 1000 / 6000 |
| 7 | | 06'25" (+00'08") | 1000 / 7000 |
| 8 | | 06'17" | 1000 / 8000 |
| 9 | | 06'59" (+00'42") | 15 / 8015 |
5月累積里程 : 304.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'35" | 00:13'30" |
| 3 | 06'32" | 00:20'02" |
| 4 | 06'39" | 00:26'41" |
| 5 | 06'58" | 00:33'39" |
| 6 | 06'34" | 00:40'13" |
| 7 | 06'25" | 00:46'38" |
| 8 | 06'18" | 00:52'56" |
| 8.0 | 06'20" | 00:53'02" |
Andy Tsang 說推
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