7.1 km | 00:50:36 | 07:09/km日期: 2015-06-01 18:45 - 卡路里: 468 Cal - 總步數: 8250 - 平均步頻: 163 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 86%
Pace: 07'05" / 07'05" / 07'15" / 07'17" / 07'10" / 07'05" / 07'01" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+00'17") | 442 / 442 | 159 / 89 |
2 | | 07'25" (+00'42") | 431 / 873 | 161 / 83 |
3 | | 06'43" | 450 / 1324 | 163 / 90 |
4 | | 07'05" (+00'22") | 436 / 1760 | 162 / 86 |
5 | | 07'19" (+00'36") | 436 / 2197 | 161 / 84 |
6 | | 07'19" (+00'36") | 443 / 2641 | 162 / 84 |
7 | | 07'14" (+00'31") | 437 / 3078 | 162 / 84 |
8 | | 07'04" (+00'21") | 433 / 3512 | 161 / 87 |
9 | | 07'33" (+00'50") | 434 / 3946 | 162 / 81 |
10 | | 07'00" (+00'17") | 447 / 4393 | 161 / 88 |
11 | | 07'19" (+00'36") | 436 / 4830 | 161 / 84 |
12 | | 07'15" (+00'32") | 438 / 5269 | 162 / 84 |
13 | | 07'06" (+00'23") | 445 / 5715 | 168 / 83 |
14 | | 07'08" (+00'25") | 443 / 6158 | 168 / 83 |
15 | | 07'05" (+00'22") | 444 / 6602 | 163 / 86 |
16 | | 06'49" (+00'06") | 449 / 7052 | 165 / 88 |
17 | | 07'31" (+00'48") | 17 / 7069 | 165 / 80 |
6月累積里程 :
57.05 km ASICS T533N-4293 累積 :
139.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'05" | 00:14'10" |
3 | 07'15" | 00:21'25" |
4 | 07'17" | 00:28'42" |
5 | 07'10" | 00:35'52" |
6 | 07'05" | 00:42'57" |
7 | 07'01" | 00:49'58" |
7.1 | 08'58" | 00:50'36" |