45.4 km | 09:13:52 | 12:11/km日期: 2021-12-26 07:42 - 總爬升: 1214 m - 卡路里: 2360 Cal - 溫度: 13°C - 濕度: 87%
Pace: 10'20" / 07'35" / 08'19" / 08'53" / 14'40" / 12'07" / 12'40" / 10'26" / 09'37" / 10'30" / 11'37" / 11'04" / 26'00" / 10'01" / 13'59" / 14'31" / 14'00" / 14'44" / 11'47" / 13'06" / 17'21" / 13'12" / 31'10" / 14'14" / 10'55" / 06'52" / 06'48" / 07'22" / 07'05" / 11'34" / 08'15" / 19'45" / 25'50" / 07'12" / 06'36" / 09'07" / 10'43" / 15'43" / 10'25" / 09'55" / 10'08" / 07'55" / 10'21" / 19'03" / 09'29" / 02'20" /
太歡樂了，第一次跑這麼久的，跑不起來就是跑不起來。
12月累積里程 :
80.52 km 
HOKA Clifton 7月光藍耀石黑 累積 :
1323.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'20" | 00:10'20" |
| 2 | 07'35" | 00:17'55" |
| 3 | 08'19" | 00:26'14" |
| 4 | 08'53" | 00:35'07" |
| 5 | 14'40" | 00:49'47" |
| 6 | 12'07" | 01:01'54" |
| 7 | 12'40" | 01:14'34" |
| 8 | 10'26" | 01:25'00" |
| 9 | 09'37" | 01:34'37" |
| 10 | 10'30" | 01:45'07" |
| 11 | 11'37" | 01:56'44" |
| 12 | 11'04" | 02:07'48" |
| 13 | 26'00" | 02:33'48" |
| 14 | 10'01" | 02:43'49" |
| 15 | 13'59" | 02:57'48" |
| 16 | 14'31" | 03:12'19" |
| 17 | 14'00" | 03:26'19" |
| 18 | 14'44" | 03:41'03" |
| 19 | 11'47" | 03:52'50" |
| 20 | 13'06" | 04:05'56" |
| 21 | 17'21" | 04:23'17" |
| 22 | 13'12" | 04:36'29" |
| 23 | 31'10" | 05:07'39" |
| 24 | 14'14" | 05:21'53" |
| 25 | 10'55" | 05:32'48" |
| 26 | 06'52" | 05:39'40" |
| 27 | 06'48" | 05:46'28" |
| 28 | 07'22" | 05:53'50" |
| 29 | 07'05" | 06:00'55" |
| 30 | 11'34" | 06:12'29" |
| 31 | 08'15" | 06:20'44" |
| 32 | 19'45" | 06:40'29" |
| 33 | 25'50" | 07:06'19" |
| 34 | 07'12" | 07:13'31" |
| 35 | 06'36" | 07:20'07" |
| 36 | 09'07" | 07:29'14" |
| 37 | 10'43" | 07:39'57" |
| 38 | 15'43" | 07:55'40" |
| 39 | 10'25" | 08:06'05" |
| 40 | 09'55" | 08:16'00" |
| 41 | 10'08" | 08:26'08" |
| 42 | 07'55" | 08:34'03" |
| 43 | 10'21" | 08:44'24" |
| 44 | 19'03" | 09:03'27" |
| 45 | 09'29" | 09:12'56" |
| 45.4 | 02'18" | 09:13'52" |
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