15.0 km | 01:41:09 | 06:43/km日期: 2015-06-02 17:56 - 總爬升: 182 m - 卡路里: 839 Cal - 總步數: 18000 - 平均步頻: 177 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 77%
Pace: 06'56" / 05'34" / 06'03" / 06'18" / 06'41" / 08'41" / 05'32" / 07'02" / 06'43" / 06'57" / 07'09" / 06'46" / 06'46" / 06'48" / 06'43" / 13'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" | 3006 / 3006 | 176 / 90 |
2 | | 07'11" (+00'57") | 3004 / 6011 | 172 / 80 |
3 | | 06'27" (+00'13") | 3003 / 9014 | 181 / 85 |
4 | | 06'56" (+00'42") | 3005 / 12020 | 177 / 80 |
5 | | 06'44" (+00'30") | 3009 / 15029 | 181 / 81 |
6 | | 06'12" | 37 / 15067 | 154 / 104 |
6月累積里程 : 183.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'34" | 00:12'30" |
3 | 06'03" | 00:18'33" |
4 | 06'18" | 00:24'51" |
5 | 06'41" | 00:31'32" |
6 | 08'41" | 00:40'13" |
7 | 05'32" | 00:45'45" |
8 | 07'02" | 00:52'47" |
9 | 06'43" | 00:59'30" |
10 | 06'57" | 01:06'27" |
11 | 07'09" | 01:13'36" |
12 | 06'46" | 01:20'22" |
13 | 06'46" | 01:27'08" |
14 | 06'48" | 01:33'56" |
15 | 06'43" | 01:40'39" |
15.0 | 13'15" | 01:41'09" |