10.3 km | 01:06:05 | 06:23/km日期: 2021-12-15 15:12 - 卡路里: 834 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 60%
Pace: 06'44" / 06'32" / 06'50" / 07'02" / 07'03" / 06'31" / 06'24" / 06'18" / 06'04" / 05'01" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'43") | 1000 / 1000 |
| 2 | | 06'31" (+01'30") | 1000 / 2000 |
| 3 | | 06'50" (+01'49") | 1000 / 3000 |
| 4 | | 07'01" (+02'00") | 1000 / 4000 |
| 5 | | 07'02" (+02'01") | 1000 / 5000 |
| 6 | | 06'31" (+01'30") | 1000 / 6000 |
| 7 | | 06'24" (+01'23") | 1000 / 7000 |
| 8 | | 06'17" (+01'16") | 1000 / 8000 |
| 9 | | 06'04" (+01'03") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 04'32" | 352 / 10352 |
12月累積里程 :
202.85 km 
美津濃 Rider24大阪紀念鞋2 累積 :
1294.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'32" | 00:13'16" |
| 3 | 06'50" | 00:20'06" |
| 4 | 07'02" | 00:27'08" |
| 5 | 07'03" | 00:34'11" |
| 6 | 06'31" | 00:40'42" |
| 7 | 06'24" | 00:47'06" |
| 8 | 06'18" | 00:53'24" |
| 9 | 06'04" | 00:59'28" |
| 10 | 05'01" | 01:04'29" |
| 10.4 | 04'32" | 01:06'05" |
ricky tseng 說推
留言 
展開計圈分析
