10.1 km | 00:52:38 | 05:13/km日期: 2015-06-06 05:55 - 地點: 衛武營 - 天氣: 也是爆汗 - 卡路里: 499 Cal - 總步數: 10290 - 平均步頻: 195 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 87%
Pace: 05'37" / 05'16" / 05'16" / 05'17" / 05'09" / 05'08" / 05'10" / 05'07" / 05'07" / 05'04" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'29") | 1006 / 1006 | 179 / 99 |
| 2 | | 05'17" (+00'12") | 995 / 2001 | 186 / 101 |
| 3 | | 05'17" (+00'12") | 1007 / 3009 | 190 / 99 |
| 4 | | 05'17" (+00'12") | 999 / 4008 | 192 / 98 |
| 5 | | 05'06" (+00'01") | 995 / 5003 | 195 / 100 |
| 6 | | 05'08" (+00'03") | 997 / 6000 | 197 / 98 |
| 7 | | 05'09" (+00'04") | 1000 / 7000 | 200 / 96 |
| 8 | | 05'09" (+00'04") | 1002 / 8003 | 203 / 95 |
| 9 | | 05'05" | 1003 / 9006 | 204 / 96 |
| 10 | | 05'05" | 996 / 10003 | 207 / 94 |
| 11 | | 05'30" (+00'25") | 72 / 10076 | 205 / 88 |
6月累積里程 : 274.31 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'16" | 00:10'53" |
| 3 | 05'16" | 00:16'09" |
| 4 | 05'17" | 00:21'26" |
| 5 | 05'09" | 00:26'35" |
| 6 | 05'08" | 00:31'43" |
| 7 | 05'10" | 00:36'53" |
| 8 | 05'07" | 00:42'00" |
| 9 | 05'07" | 00:47'07" |
| 10 | 05'04" | 00:52'11" |
| 10.1 | 05'52" | 00:52'38" |
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