21.6 km | 02:40:02 | 07:25/km日期: 2021-12-19 06:50 - 卡路里: 1338 Cal - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 07'08" / 06'35" / 06'49" / 06'50" / 08'50" / 06'52" / 07'05" / 07'22" / 07'14" / 06'56" / 07'34" / 07'13" / 07'38" / 07'07" / 07'38" / 08'46" / 07'00" / 07'33" / 08'18" / 07'40" / 06'58" / 09'01" /
12月累積里程 : 103.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'35" | 00:13'43" |
3 | 06'49" | 00:20'32" |
4 | 06'50" | 00:27'22" |
5 | 08'50" | 00:36'12" |
6 | 06'52" | 00:43'04" |
7 | 07'05" | 00:50'09" |
8 | 07'22" | 00:57'31" |
9 | 07'14" | 01:04'45" |
10 | 06'56" | 01:11'41" |
11 | 07'34" | 01:19'15" |
12 | 07'13" | 01:26'28" |
13 | 07'38" | 01:34'06" |
14 | 07'07" | 01:41'13" |
15 | 07'38" | 01:48'51" |
16 | 08'46" | 01:57'37" |
17 | 07'00" | 02:04'37" |
18 | 07'33" | 02:12'10" |
19 | 08'18" | 02:20'28" |
20 | 07'40" | 02:28'08" |
21 | 06'58" | 02:35'06" |
21.5 | 09'04" | 02:40'04" |