7.1 km | 00:47:44 | 06:41/km日期: 2021-12-20 17:37 - 卡路里: 455 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 06'33" / 06'26" / 06'21" / 06'28" / 06'24" / 06'47" / 07'30" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'12") | 1000 / 1000 |
2 | | 06'25" (+00'04") | 1000 / 2000 |
3 | | 06'21" | 1000 / 3000 |
4 | | 06'27" (+00'06") | 1000 / 4000 |
5 | | 06'24" (+00'03") | 1000 / 5000 |
6 | | 06'46" (+00'25") | 1000 / 6000 |
7 | | 07'30" (+01'09") | 1000 / 7000 |
8 | | 08'49" (+02'28") | 142 / 7142 |
12月累積里程 : 212.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'26" | 00:12'59" |
3 | 06'21" | 00:19'20" |
4 | 06'28" | 00:25'48" |
5 | 06'24" | 00:32'12" |
6 | 06'47" | 00:38'59" |
7 | 07'30" | 00:46'29" |
7.1 | 08'51" | 00:47'45" |