5.2 km | 00:24:20 | 04:39/km日期: 2015-06-05 17:20 - 地點: 長治 - 天氣: 大太陽 - 卡路里: 334 Cal - 溫度: 30°C - 濕度: 74%
Pace: 04'32" / 04'40" / 04'40" / 04'40" / 04'48" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'30") | 405 / 405 |
| 2 | | 04'39" (+00'23") | 401 / 806 |
| 3 | | 04'39" (+00'23") | 401 / 1207 |
| 4 | | 04'46" (+00'30") | 391 / 1598 |
| 5 | | 04'31" (+00'15") | 413 / 2011 |
| 6 | | 04'26" (+00'10") | 390 / 2401 |
| 7 | | 04'54" (+00'38") | 407 / 2808 |
| 8 | | 04'47" (+00'31") | 393 / 3201 |
| 9 | | 04'16" | 401 / 3602 |
| 10 | | 05'00" (+00'44") | 403 / 4005 |
| 11 | | 04'47" (+00'31") | 390 / 4395 |
| 12 | | 04'44" (+00'28") | 408 / 4803 |
| 13 | | 04'45" (+00'29") | 406 / 5209 |
| 14 | | 04'26" (+00'10") | 15 / 5224 |
6月累積里程 :
175.98 km 
MIZUNO WAVE IDATEN 累積 :
650.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'40" | 00:09'12" |
| 3 | 04'40" | 00:13'52" |
| 4 | 04'40" | 00:18'32" |
| 5 | 04'48" | 00:23'20" |
| 5.2 | 04'27" | 00:24'20" |
展開計圈分析
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