19.7 km | 01:56:55 | 05:56/km日期: 2021-12-22 16:56 - 總爬升: 379 m - 平均心率: 173 - 卡路里: 1063 Cal - 總步數: 21716 - 平均步頻: 185 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 05'29" / 05'32" / 06'02" / 05'48" / 05'44" / 05'51" / 05'52" / 05'58" / 05'44" / 05'57" / 06'11" / 05'56" / 05'46" / 05'33" / 05'25" / 05'36" / 05'52" / 05'30" / 05'47" / 06'08" / 01'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'13") | 1002 / 1002 | 185 / 96 |
2 | | 05'42" (+00'21") | 1001 / 2003 | 188 / 92 |
3 | | 06'06" (+00'45") | 1000 / 3004 | 186 / 87 |
4 | | 05'53" (+00'32") | 1002 / 4007 | 186 / 91 |
5 | | 05'52" (+00'31") | 1000 / 5007 | 187 / 90 |
6 | | 05'54" (+00'33") | 1001 / 6009 | 185 / 91 |
7 | | 06'02" (+00'41") | 1000 / 7009 | 186 / 88 |
8 | | 06'03" (+00'42") | 1000 / 8010 | 186 / 88 |
9 | | 05'50" (+00'29") | 1002 / 9013 | 184 / 92 |
10 | | 06'22" (+01'01") | 1001 / 10014 | 182 / 85 |
11 | | 06'13" (+00'52") | 1000 / 11014 | 184 / 87 |
12 | | 06'05" (+00'44") | 1001 / 12015 | 188 / 86 |
13 | | 05'45" (+00'24") | 1002 / 13017 | 187 / 92 |
14 | | 05'42" (+00'21") | 1001 / 14019 | 189 / 92 |
15 | | 05'21" | 1003 / 15022 | 189 / 98 |
16 | | 06'02" (+00'41") | 1001 / 16024 | 184 / 89 |
17 | | 05'56" (+00'35") | 1002 / 17026 | 183 / 91 |
18 | | 05'55" (+00'34") | 1001 / 18027 | 182 / 92 |
19 | | 06'02" (+00'41") | 1000 / 19028 | 180 / 91 |
20 | | 06'23" (+01'02") | 669 / 19697 | 183 / 84 |
桃園林青山
桃園林青山
桃園林青山