恭喜完成了第 10 馬 全馬 | 03:35:39 | 05:06/km | 第10馬官方成績 |
日期 | 2015-06-07 |
成績 | 03:35:39 |
總名次 | 64 / 2542 |
分組名次 | 8 / 182 |
平均速度 | 05:06/km |
朱子建
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'37" (+00'09") | 00:49'05" |
| 00:24'28" |
| 00:24'42" (+00'14") | 00:49'18" (+00'13") |
| 00:24'36" (+00'08") |
| 00:25'07" (+00'39") | 00:51'46" (+02'41") |
| 00:26'39" (+02'11") |
| 00:27'27" (+02'59") | 00:54'35" (+05'30") |
| 00:27'08" (+02'40") |
|
日期: 2015-06-07 05:34 - 地點: 北港國中 - 天氣: 悶熱 - 卡路里: 2354 Cal - 溫度: 24°C - 濕度: 100%
賽前宣言: 雖然應該會很熱,但是好賽事不參加嗎 XD
6月累積里程 :
411.20 km asics TJR272-4807 累積 :
2221.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'46" | 00:09'50" |
3 | 04'54" | 00:14'44" |
4 | 04'56" | 00:19'40" |
5 | 04'57" | 00:24'37" |
6 | 04'58" | 00:29'35" |
7 | 04'53" | 00:34'28" |
8 | 04'49" | 00:39'17" |
9 | 04'56" | 00:44'13" |
10 | 04'52" | 00:49'05" |
11 | 04'50" | 00:53'55" |
12 | 04'59" | 00:58'54" |
13 | 04'53" | 01:03'47" |
14 | 05'00" | 01:08'47" |
15 | 05'00" | 01:13'47" |
16 | 04'54" | 01:18'41" |
17 | 05'01" | 01:23'42" |
18 | 04'53" | 01:28'35" |
19 | 04'49" | 01:33'24" |
20 | 04'59" | 01:38'23" |
21 | 04'58" | 01:43'21" |
22 | 04'55" | 01:48'16" |
23 | 04'52" | 01:53'08" |
24 | 05'22" | 01:58'30" |
25 | 05'00" | 02:03'30" |
26 | 05'14" | 02:08'44" |
27 | 05'04" | 02:13'48" |
28 | 05'29" | 02:19'17" |
29 | 05'06" | 02:24'23" |
30 | 05'46" | 02:30'09" |
31 | 05'13" | 02:35'22" |
32 | 05'50" | 02:41'12" |
33 | 05'36" | 02:46'48" |
34 | 05'16" | 02:52'04" |
35 | 05'32" | 02:57'36" |
36 | 05'12" | 03:02'48" |
37 | 05'56" | 03:08'44" |
38 | 05'16" | 03:14'00" |
39 | 05'17" | 03:19'17" |
40 | 05'27" | 03:24'44" |
41 | 05'25" | 03:30'09" |
42 | 04'46" | 03:34'55" |
42.3 | 04'19" | 03:36'01" |