8.1 km | 00:46:14 | 05:42/km日期: 2021-12-24 18:18 - 平均心率: 151 - 卡路里: 553 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 05'42" / 05'11" / 05'31" / 05'32" / 05'24" / 05'30" / 05'47" / 06'51" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'45") | 1000 / 1000 |
| 2 | | 05'11" (+01'14") | 1000 / 2000 |
| 3 | | 05'31" (+01'34") | 1000 / 3000 |
| 4 | | 05'31" (+01'34") | 1000 / 4000 |
| 5 | | 05'23" (+01'26") | 1000 / 5000 |
| 6 | | 05'31" (+01'34") | 482 / 5482 |
| 7 | | 05'55" (+01'58") | 339 / 5821 |
| 8 | | 03'57" | 80 / 5901 |
| 9 | | 05'17" (+01'20") | 80 / 5981 |
| 10 | | 04'06" (+00'09") | 80 / 6061 |
| 11 | | 05'22" (+01'25") | 80 / 6141 |
| 12 | | 04'06" (+00'09") | 80 / 6221 |
| 13 | | 05'08" (+01'11") | 80 / 6301 |
| 14 | | 04'08" (+00'11") | 80 / 6381 |
| 15 | | 06'01" (+02'04") | 80 / 6461 |
| 16 | | 04'00" (+00'03") | 80 / 6541 |
| 17 | | 05'37" (+01'40") | 80 / 6621 |
| 18 | | 07'12" (+03'15") | 1000 / 7621 |
| 19 | | 06'44" (+02'47") | 474 / 8096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
12月累積里程 :
276.31 km 
New Balance Hanzo R 累積 :
842.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'11" | 00:10'53" |
| 3 | 05'31" | 00:16'24" |
| 4 | 05'32" | 00:21'56" |
| 5 | 05'24" | 00:27'20" |
| 6 | 05'30" | 00:32'50" |
| 7 | 05'47" | 00:38'37" |
| 8 | 06'51" | 00:45'28" |
| 8.1 | 07'56" | 00:46'14" |
展開計圈分析
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