10.7 km | 01:00:55 | 05:41/km日期: 2021-12-25 07:20 - 平均心率: 155 - 卡路里: 781 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(18)
Pace: 08'49" / 06'33" / 06'57" / 05'29" / 05'31" / 05'36" / 06'26" / 05'59" / 08'19" / 05'46" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'24") | 435 / 435 |
| 2 | | 05'50" (+00'25") | 1000 / 1435 |
| 3 | | 05'33" (+00'08") | 1000 / 2435 |
| 4 | | 05'35" (+00'10") | 1000 / 3435 |
| 5 | | 05'34" (+00'09") | 1000 / 4435 |
| 6 | | 05'34" (+00'09") | 1000 / 5435 |
| 7 | | 05'34" (+00'09") | 1000 / 6435 |
| 8 | | 05'31" (+00'06") | 1000 / 7435 |
| 9 | | 05'44" (+00'19") | 1000 / 8435 |
| 10 | | 05'31" (+00'06") | 1000 / 9435 |
| 11 | | 05'25" | 1000 / 10435 |
| 12 | | 05'45" (+00'20") | 273 / 10708 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
214.18 km 
Nike Pegasus 37 累積 :
1144.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'33" | 00:15'22" |
| 3 | 06'57" | 00:22'19" |
| 4 | 05'29" | 00:27'48" |
| 5 | 05'31" | 00:33'19" |
| 6 | 05'36" | 00:38'55" |
| 7 | 06'26" | 00:45'21" |
| 8 | 05'59" | 00:51'20" |
| 9 | 08'19" | 00:59'39" |
| 10 | 05'46" | 01:05'25" |
| 10.7 | 05'38" | 01:09'25" |
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