15.2 km | 01:12:26 | 04:46/km日期: 2021-12-25 06:19 - 平均心率: 161 - 卡路里: 976 Cal - 溫度: 17°C - 濕度: 76%
Pace: 04'49" / 05'01" / 05'00" / 04'57" / 04'45" / 04'50" / 04'39" / 04'45" / 04'51" / 04'46" / 04'36" / 04'44" / 04'57" / 04'37" / 04'27" / 04'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
12月累積里程 :
279.21 km 
NIKE AIR ZOOM PEGASUS 36 B 累積 :
8128.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'01" | 00:09'50" |
| 3 | 05'00" | 00:14'50" |
| 4 | 04'57" | 00:19'47" |
| 5 | 04'45" | 00:24'32" |
| 6 | 04'50" | 00:29'22" |
| 7 | 04'39" | 00:34'01" |
| 8 | 04'45" | 00:38'46" |
| 9 | 04'51" | 00:43'37" |
| 10 | 04'46" | 00:48'23" |
| 11 | 04'36" | 00:52'59" |
| 12 | 04'44" | 00:57'43" |
| 13 | 04'57" | 01:02'40" |
| 14 | 04'37" | 01:07'17" |
| 15 | 04'27" | 01:11'44" |
| 15.2 | 04'06" | 01:12'26" |
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