23.9 km | 02:01:53 | 05:06/km日期: 2021-12-26 05:19 - 平均心率: 143 - 卡路里: 1536 Cal - 溫度: 13°C - 濕度: 92%
Pace: 05'24" / 05'26" / 05'16" / 05'20" / 05'15" / 05'09" / 05'20" / 05'06" / 05'00" / 05'18" / 04'56" / 04'52" / 05'33" / 04'54" / 04'57" / 04'54" / 04'57" / 05'09" / 04'50" / 04'52" / 04'52" / 05'00" / 04'38" / 05'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
12月累積里程 :
279.21 km 
NIKE AIR ZOOM PEGASUS 36 B 累積 :
8137.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'26" | 00:10'50" |
| 3 | 05'16" | 00:16'06" |
| 4 | 05'20" | 00:21'26" |
| 5 | 05'15" | 00:26'41" |
| 6 | 05'09" | 00:31'50" |
| 7 | 05'20" | 00:37'10" |
| 8 | 05'06" | 00:42'16" |
| 9 | 05'00" | 00:47'16" |
| 10 | 05'18" | 00:52'34" |
| 11 | 04'56" | 00:57'30" |
| 12 | 04'52" | 01:02'22" |
| 13 | 05'33" | 01:07'55" |
| 14 | 04'54" | 01:12'49" |
| 15 | 04'57" | 01:17'46" |
| 16 | 04'54" | 01:22'40" |
| 17 | 04'57" | 01:27'37" |
| 18 | 05'09" | 01:32'46" |
| 19 | 04'50" | 01:37'36" |
| 20 | 04'52" | 01:42'28" |
| 21 | 04'52" | 01:47'20" |
| 22 | 05'00" | 01:52'20" |
| 23 | 04'38" | 01:56'58" |
| 23.9 | 05'42" | 02:01'53" |
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