15.0 km | 01:44:18 | 06:56/km日期: 2022-01-02 07:07 - 平均心率: 139 - 卡路里: 892 Cal - 平均步頻: 177 - 溫度: 14°C - 濕度: 97%
Pace: 06'14" / 05'37" / 06'49" / 05'22" / 05'40" / 05'31" / 17'00" / 06'33" / 06'02" / 05'55" / 05'57" / 05'57" / 08'17" / 05'51" / 05'52" / 80'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 45.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'37" | 00:11'51" |
| 3 | 06'49" | 00:18'40" |
| 4 | 05'22" | 00:24'02" |
| 5 | 05'40" | 00:29'42" |
| 6 | 05'31" | 00:35'13" |
| 7 | 17'00" | 00:52'13" |
| 8 | 06'33" | 00:58'46" |
| 9 | 06'02" | 01:04'48" |
| 10 | 05'55" | 01:10'43" |
| 11 | 05'57" | 01:16'40" |
| 12 | 05'57" | 01:22'37" |
| 13 | 08'17" | 01:30'54" |
| 14 | 05'51" | 01:36'45" |
| 15 | 05'52" | 01:42'37" |
| 15.0 | 78'17" | 01:44'18" |
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