10.0 km | 00:52:27 | 05:14/km日期: 2015-06-08 18:38 - 卡路里: 577 Cal - 溫度: 29°C - 濕度: 78%
Pace: 04'58" / 05'08" / 05'11" / 05'19" / 05'18" / 05'23" / 05'16" / 05'24" / 05'22" / 05'06" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 1000 / 1000 |
2 | | 05'07" (+00'09") | 1000 / 2000 |
3 | | 05'11" (+00'13") | 1000 / 3000 |
4 | | 05'18" (+00'20") | 1000 / 4000 |
5 | | 05'18" (+00'20") | 1000 / 5000 |
6 | | 05'22" (+00'24") | 1000 / 6000 |
7 | | 05'15" (+00'17") | 1000 / 7000 |
8 | | 05'24" (+00'26") | 1000 / 8000 |
9 | | 05'21" (+00'23") | 1000 / 9000 |
10 | | 05'05" (+00'07") | 1000 / 10000 |
11 | | 03'18" | 10 / 10010 |
6月累積里程 :
131.01 km Mizuno Inspire 10 累積 :
1085.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'08" | 00:10'06" |
3 | 05'11" | 00:15'17" |
4 | 05'19" | 00:20'36" |
5 | 05'18" | 00:25'54" |
6 | 05'23" | 00:31'17" |
7 | 05'16" | 00:36'33" |
8 | 05'24" | 00:41'57" |
9 | 05'22" | 00:47'19" |
10 | 05'06" | 00:52'25" |
10.0 | 03'06" | 00:52'27" |