22.1 km | 02:29:34 | 06:46/km日期: 2015-06-10 18:25 - 總爬升: 191 m - 地點: 桃園市內壢商圈 - 天氣: 悶熱 - 卡路里: 1431 Cal - 溫度: 30°C - 濕度: 75%
Pace: 06'05" / 06'45" / 06'46" / 06'24" / 06'35" / 06'55" / 06'35" / 06'37" / 06'37" / 06'51" / 07'06" / 06'49" / 06'55" / 06'27" / 07'25" / 06'49" / 06'35" / 06'47" / 06'54" / 06'02" / 07'43" / 07'21" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'05") | 986 / 986 |
2 | | 06'41" (+00'42") | 1008 / 1994 |
3 | | 06'46" (+00'47") | 1011 / 3006 |
4 | | 06'21" (+00'22") | 1006 / 4012 |
5 | | 06'34" (+00'35") | 1002 / 5015 |
6 | | 06'56" (+00'57") | 997 / 6012 |
7 | | 06'39" (+00'40") | 1010 / 7022 |
8 | | 06'35" (+00'36") | 1000 / 8022 |
9 | | 06'37" (+00'38") | 994 / 9017 |
10 | | 06'47" (+00'48") | 1011 / 10029 |
11 | | 07'07" (+01'08") | 994 / 11023 |
12 | | 06'51" (+00'52") | 996 / 12020 |
13 | | 06'49" (+00'50") | 1009 / 13029 |
14 | | 06'29" (+00'30") | 1008 / 14037 |
15 | | 07'28" (+01'29") | 996 / 15034 |
16 | | 06'46" (+00'47") | 995 / 16029 |
17 | | 06'36" (+00'37") | 1005 / 17035 |
18 | | 06'43" (+00'44") | 1005 / 18041 |
19 | | 06'57" (+00'58") | 993 / 19034 |
20 | | 05'59" | 1003 / 20037 |
21 | | 07'46" (+01'47") | 1007 / 21045 |
22 | | 07'19" (+01'20") | 1001 / 22047 |
23 | | 06'50" (+00'51") | 31 / 22078 |
6月累積里程 :
80.29 km Saucony Kinvara 5 累積 :
948.0 kmAndroid - asus PadFone T008 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'45" | 00:12'50" |
3 | 06'46" | 00:19'36" |
4 | 06'24" | 00:26'00" |
5 | 06'35" | 00:32'35" |
6 | 06'55" | 00:39'30" |
7 | 06'35" | 00:46'05" |
8 | 06'37" | 00:52'42" |
9 | 06'37" | 00:59'19" |
10 | 06'51" | 01:06'10" |
11 | 07'06" | 01:13'16" |
12 | 06'49" | 01:20'05" |
13 | 06'55" | 01:27'00" |
14 | 06'27" | 01:33'27" |
15 | 07'25" | 01:40'52" |
16 | 06'49" | 01:47'41" |
17 | 06'35" | 01:54'16" |
18 | 06'47" | 02:01'03" |
19 | 06'54" | 02:07'57" |
20 | 06'02" | 02:13'59" |
21 | 07'43" | 02:21'42" |
22 | 07'21" | 02:29'03" |
22.1 | 06'32" | 02:29'34" |