15.0 km | 01:27:44 | 05:49/km日期: 2022-01-01 05:31 - 平均心率: 180 - 卡路里: 975 Cal - 總步數: 16014 - 平均步頻: 182 - 平均步幅: 93 cm - PM2.5: 良好(19)
Pace: 06'29" / 06'08" / 06'05" / 06'08" / 05'59" / 06'10" / 05'54" / 05'43" / 06'01" / 05'34" / 05'44" / 05'26" / 05'12" / 05'23" / 05'28" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'13") | 1001 / 1001 | 180 / 85 |
| 2 | | 06'07" (+00'51") | 1002 / 2003 | 182 / 89 |
| 3 | | 06'06" (+00'50") | 1000 / 3004 | 184 / 88 |
| 4 | | 06'08" (+00'52") | 1001 / 4005 | 182 / 89 |
| 5 | | 05'58" (+00'42") | 1000 / 5005 | 180 / 92 |
| 6 | | 06'11" (+00'55") | 1001 / 6007 | 179 / 89 |
| 7 | | 05'52" (+00'36") | 1001 / 7009 | 181 / 93 |
| 8 | | 05'46" (+00'30") | 1002 / 8011 | 179 / 96 |
| 9 | | 06'02" (+00'46") | 1002 / 9013 | 182 / 90 |
| 10 | | 05'34" (+00'18") | 1000 / 10014 | 184 / 97 |
| 11 | | 05'43" (+00'27") | 1002 / 11016 | 181 / 96 |
| 12 | | 05'27" (+00'11") | 1001 / 12018 | 185 / 98 |
| 13 | | 05'16" | 1002 / 13020 | 185 / 102 |
| 14 | | 05'18" (+00'02") | 1000 / 14020 | 183 / 102 |
| 15 | | 05'25" (+00'09") | 1002 / 15023 | 184 / 99 |
| 16 | | 04'51" | 24 / 15047 | 171 / 119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 365.18 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'08" | 00:12'37" |
| 3 | 06'05" | 00:18'42" |
| 4 | 06'08" | 00:24'50" |
| 5 | 05'59" | 00:30'49" |
| 6 | 06'10" | 00:36'59" |
| 7 | 05'54" | 00:42'53" |
| 8 | 05'43" | 00:48'36" |
| 9 | 06'01" | 00:54'37" |
| 10 | 05'34" | 01:00'11" |
| 11 | 05'44" | 01:05'55" |
| 12 | 05'26" | 01:11'21" |
| 13 | 05'12" | 01:16'33" |
| 14 | 05'23" | 01:21'56" |
| 15 | 05'28" | 01:27'24" |
| 15.0 | 06'55" | 01:27'44" |
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