16.0 km | 01:56:25 | 07:15/km日期: 2022-01-02 07:04 - 平均心率: 110 - 卡路里: 957 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 06'20" / 06'12" / 06'07" / 06'53" / 06'56" / 06'40" / 06'09" / 08'48" / 11'10" / 08'26" / 06'33" / 08'49" / 06'46" / 06'26" / 06'32" / 07'12" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'14") | 1000 / 1000 |
| 2 | | 06'12" (+00'06") | 1000 / 2000 |
| 3 | | 06'06" | 1000 / 3000 |
| 4 | | 06'52" (+00'46") | 1000 / 4000 |
| 5 | | 06'55" (+00'49") | 1000 / 5000 |
| 6 | | 06'40" (+00'34") | 1000 / 6000 |
| 7 | | 06'09" (+00'03") | 1000 / 7000 |
| 8 | | 08'47" (+02'41") | 1000 / 8000 |
| 9 | | 11'10" (+05'04") | 1000 / 9000 |
| 10 | | 08'25" (+02'19") | 1000 / 10000 |
| 11 | | 06'33" (+00'27") | 1000 / 11000 |
| 12 | | 08'48" (+02'42") | 1000 / 12000 |
| 13 | | 06'45" (+00'39") | 1000 / 13000 |
| 14 | | 06'26" (+00'20") | 1000 / 14000 |
| 15 | | 06'31" (+00'25") | 1000 / 15000 |
| 16 | | 07'12" (+01'06") | 1000 / 16000 |
| 17 | | 08'58" (+02'52") | 48 / 16048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 353.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'12" | 00:12'32" |
| 3 | 06'07" | 00:18'39" |
| 4 | 06'53" | 00:25'32" |
| 5 | 06'56" | 00:32'28" |
| 6 | 06'40" | 00:39'08" |
| 7 | 06'09" | 00:45'17" |
| 8 | 08'48" | 00:54'05" |
| 9 | 11'10" | 01:05'15" |
| 10 | 08'26" | 01:13'41" |
| 11 | 06'33" | 01:20'14" |
| 12 | 08'49" | 01:29'03" |
| 13 | 06'46" | 01:35'49" |
| 14 | 06'26" | 01:42'15" |
| 15 | 06'32" | 01:48'47" |
| 16 | 07'12" | 01:55'59" |
| 16.0 | 09'17" | 01:56'26" |
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