16.8 km | 01:35:34 | 05:42/km日期: 2022-01-02 06:53 - 平均心率: 148 - 卡路里: 890 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 18'02" / 05'33" / 05'39" / 05'44" / 05'49" / 05'48" / 05'39" / 06'57" / 05'53" / 05'46" / 05'52" / 09'13" / 05'46" / 05'54" / 05'40" / 05'27" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'17") | 1000 / 1000 |
| 2 | | 05'33" (+00'07") | 1000 / 2000 |
| 3 | | 05'39" (+00'13") | 1000 / 3000 |
| 4 | | 05'43" (+00'17") | 1000 / 4000 |
| 5 | | 05'49" (+00'23") | 1000 / 5000 |
| 6 | | 05'48" (+00'22") | 1000 / 6000 |
| 7 | | 05'38" (+00'12") | 1000 / 7000 |
| 8 | | 05'38" (+00'12") | 1000 / 8000 |
| 9 | | 05'52" (+00'26") | 1000 / 9000 |
| 10 | | 05'46" (+00'20") | 1000 / 10000 |
| 11 | | 05'51" (+00'25") | 1000 / 11000 |
| 12 | | 05'35" (+00'09") | 1000 / 12000 |
| 13 | | 05'46" (+00'20") | 1000 / 13000 |
| 14 | | 05'53" (+00'27") | 1000 / 14000 |
| 15 | | 05'40" (+00'14") | 1000 / 15000 |
| 16 | | 05'26" | 1000 / 16000 |
| 17 | | 05'25" | 758 / 16758 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
100.65 km 
Nike Fly3（藍藍） 累積 :
860.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'02" | 00:18'02" |
| 2 | 05'33" | 00:23'35" |
| 3 | 05'39" | 00:29'14" |
| 4 | 05'44" | 00:34'58" |
| 5 | 05'49" | 00:40'47" |
| 6 | 05'48" | 00:46'35" |
| 7 | 05'39" | 00:52'14" |
| 8 | 06'57" | 00:59'11" |
| 9 | 05'53" | 01:05'04" |
| 10 | 05'46" | 01:10'50" |
| 11 | 05'52" | 01:16'42" |
| 12 | 09'13" | 01:25'55" |
| 13 | 05'46" | 01:31'41" |
| 14 | 05'54" | 01:37'35" |
| 15 | 05'40" | 01:43'15" |
| 16 | 05'27" | 01:48'42" |
| 16.8 | 05'25" | 01:52'49" |
展開計圈分析
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